Umas - All Combat

PSD - Progressive Self Defense/ALL-COMBAT

psd concepts & tech

grab/block - ctl- break
1
groundfight control armlock
0
wrist lock & arm control
0
neck & arm-shoulder control
0
reverse headlock
1
low kick on front leg
0
upward elbow
0
Ground control
0
Kenneth chokes Johan
0
shoulder lock  & control
0
straight arm lock and neck control
0
0
0
0
0
0
0
0
0
0
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