Umas - All Combat

PSD - Progressive Self Defense/ALL-COMBAT

psdtraining

Our weekly thursday training
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check of knifehand and break
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side kick by Linsey
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low kick (sharon)
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Lock on ground (gary)
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psd outdoor evening training
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step aside and counter (pieter)
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counter with body hit (peter)
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outdoor psd training 03 juni 2008
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counter with hit to the face (aisha)
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stephan gives knee to groin
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workshop progressive self defense
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GROEP PSD TRAINING 05 Feb 2009
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