Mindful Movement

A practice dedicated to the teachings of Yoga.

We would love to hear from you! Use this box to contact us with any questions or concerns that you have about your practice, or to reserve a space in a specific class or workshop. Please make sure you include an email address, or phone number if I need to contact you back. Peace, MW

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Yoga Retreat To The Anamaya Resort

March 2nd through the 9th, 2022.

I returning to Costa Rica in 2022 for plenty of sunshine, food, amazing people, wonderful conversations on Yoga, tons of practice, and a continued discussion on the Ramayana and love.

All are welcome.

Save the date, and join me for an amazing week in paradise.

To reserve your space, contact:

https://anamaya.com/reserve-inquire-retreats/

Please mention that I sent you.

See you in paradise!

"Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment." - Thich Nhat Hanh