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The yoga I teach is inspired by the work of Vanda Scaravelli as well as by those that have been called to further her work - it is an approach to yoga practise that places its emphasis on quality of movement above achievement of postures... Although when the right conditions are met, the body can move in astounding ways with surprising simplicity and grace.

I specialise in private classes and small group sessions in the East/West Sussex area. I also run regular  workshops, yoga weekend breaks and yoga holidays and retreats around the UK, Holland, France, the USA and India. I do the occasional Ongoing Teacher Training day for Yoga Scotland and I am one of the core teachers for a Scaravelli Inspired yoga teacher training course in Edinburgh, run by Gary Carter (Natural Bodies),  starting April 2008, as well as running my own small course in Brighton.

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The Yoga I teach  is in the spirit of vanda scaravelli and is known as scaravelli yoga, scaravelli inspired yoga, and i currently work with diane long, sophy hoare, john stirk, pete blackaby. i run  weekend yoga breaks in sussex and scotland, weekend  residential yoga  retreats in sussex and scotland, yoga holidays in France, yoga retreats in India, yoga holiday retreats in goa, yoga holiday retreats in thailand.  My speciality is teaching private yoga classes,  one to one yoga sessions, private group yoga  in sussex, i combine deep tissue massage, gentle manipulation, palpation techniques, yoga postures, to help relieve tension, improve posture, which in turn will, help back ache, redress neck injuries, help knee injuries, help ankle injuries, help fallen arches, relieve RSI, relieve repetative strain injury. When we begin to heal the dysfunctional relationships in our bodies, we start to heal the separation we experience between body and mind, between mind and soul.  I teach an ongoing teacher training day for Yoga Scotland, also a scaravelli inspired yoga course in edinburgh, and i  am running my own yoga courses in brighton an hove to give a solid foundation and practical understanding of scaravelli inspired yoga for teachers and serious students.  I also run yoga classes in brighton, yoga classes in hove, at natural bodies brighton, revitalise hove, yogahaven hove.

The Yoga I teach  is in the spirit of vanda scaravelli and is known as scaravelli yoga, scaravelli inspired yoga, and i currently work with diane long, sophy hoare, john stirk, pete blackaby. i run  weekend yoga breaks in sussex and scotland, weekend  residential yoga  retreats in sussex and scotland, yoga holidays in France, yoga retreats in India, yoga holiday retreats in goa, yoga holiday retreats in thailand.  My speciality is teaching private yoga classes,  one to one yoga sessions, private group yoga  in sussex, i combine deep tissue massage, gentle manipulation, palpation techniques, yoga postures, to help relieve tension, improve posture, which in turn will, help back ache, redress neck injuries, help knee injuries, help ankle injuries, help fallen arches, relieve RSI, relieve repetative strain injury. When we begin to heal the dysfunctional relationships in our bodies, we start to heal the separation we experience between body and mind, between mind and soul.  I teach an ongoing teacher training day for Yoga Scotland, also a scaravelli inspired yoga course in edinburgh, and i  am running my own yoga courses in brighton an hove to give a solid foundation and practical understanding of scaravelli inspired yoga for teachers and serious students.  I also run yoga classes in brighton, yoga classes in hove, at natural bodies brighton, revitalise hove, yogahaven hove.