WELSH KEMPO ASSOCIATION

BRANWEN personal safety training is a course designed around the issues that most of us face every day - especially women and young girls.

The training is tailored to suit the group who are taking part and can be taught in a number of different ways, covering a number of issues which are relivent to the particular group.  Althought the training is tailored for women and young girls in particular, men are welcome and have enjoyed and benefited from the courses. 

Courses can be delivered at your own venue or we will provide a venue.  Branwen courses can be delivered as:

• Short taster courses
• Full or Half Day courses 
• 2 day courses
• Evening training sessions over a period of time

Course content:

(Please note - the areas below are only a selection of the topics we cover in the training - full details available on request.  Short courses are tailored to suit groups covering choosen areas of training)

• Awareness &    Body language  
• Confidence building and Assertiveness
• How your body reacts in a threatening situation
• Passive & Physical response
•     Dealing with confrontation - the effects of facing a situation  
•  The Law & how far can you go to defend yourself
•       Personal safety aids
•    What to do and where to get help if you have been the victim of an  attack
•     Basic Self defence techniques