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The
Friday Group
(Winter Daylight Group) |
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(By kind permission of Roger Stokes, author of “Woodbury, The Twentieth Century Revisited” ) Weekly multi-terrain runs (5-6M) all within a starting point of 5M from Sidmouth. These are informal runs and suitable for runners living in the Sid Valley and Otter Valley areas. They take place on Friday mornings, meeting at 10:30 AM sharp. Please come 10 minutes early for a warm-up. A policy of looping back is adopted---No One Gets Left Behind! If the weather looks doubtful please check this website after 9.30AM on the day of the run. Cancellation will only occur if the weather is extreme.
All runners take part entirely at their own risk. Further details from the originator/co-ordinator: Brian Gosling Tel No 01395 442060 or email: brigosling@aol.com To find a place just Google: [ name + O/S Ref] or enter the O/S Grid Ref: SY _ _ _ _ _ _ in the active O/S Explorer Map / Leisure at: |
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Changes to the programme will be kept to a minimum but it is advisable to check the web site before a run. |
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| ( Leaders:- I need to know (via email or phone) of any alterations at least a week in advance of the meeting. Thanks) | |
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Early start time for May & June: 10:00AM
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36. Friday Jun 1st 10:00am Meeting: Crook Plantation CP, Stowford Cross (SY057866) Nr Yettington Leader: Brian Gosling
Exploring the eastern boundary of the Common + a section of the Bicton Blister route.
Searching for the Marsh orchid.
37. Friday Jun 8th 10:00am Meeting: Mutters Moor CP, Peak Hill Sidmouth * Leader: Special Guest
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38. Friday Jun 15th 10:00am Meeting: Sidbury, Village Hall CP. (SY138918) Leader: John Chesters
Running around the Valleys and Hills of the Harcombe area.
39. Friday Jun 22nd 10:00am Meeting: Tipton St John CP. (SY091917) Leader: Jo Earlam
Beating the final half of the Bounds of Tipton Parish - 6.5 miles. *(Cryptic quiz on features present on route)
40. Friday Jun 29th 10:00am Meeting: Ramblers CP, Lower Weston Farm (SY166889) Leader: Brian Gosling
Weston--> Ashton -->Edge Fm -->Edge Barton-->Hole House-->Street-->Berry Cliff-->Weston Cliff & Combe 60 % off road
* 11:30AM optional swim and picnic (bring your own) on Weston Beach
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* Summer break July/August. *
Summer Running: Meeting East Budleigh Playing Field 10:00AM Fridays, 200m from Church CP. (email or ring for details)
Sidmouth Running Club website: www.sidmouthrunningclub.co.uk
Axe Valley Runners has a comprehensive list of multi-terrain events at: www.axevalleyrunners.org.uk/races/diary.htm
Chris Woodcock's running site http://ebasic.easily.co.uk/00B04A/05B057/
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http://running.about.com/od/safetyweather/tp/coldweathersafety.htm |
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A Top American Coach on different Running Surfaces: |
http://www.craftsbury.com/running/newsletter/training_tips.htm?id=7 |
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Sports Injuries: |
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Tom Ropers Running: |
Web Address: http://www.freewebs.com/winterdaylight
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