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Fast Food Calories



Fast Food Calories

Its so annoying isn't it? Your forced into Mcdonals etc and you have to eat something or face 20 questions from your family. Well now at least you can pick the lowest cal option. How you ask? Well all you need is right here:

(Huge, well, skinny thanks to CeruleanButterly for this information!!)

Carl's Jr.
Vanilla Shake, Small: 470 cals, 11 g fat
House Salad Dressing: 220 cals, 22 g fat
Hash Brown Nuggets: 330 cals, 21 g fat
Fried Zucchini: 320 cals, 19 g fat
Onion Rings: 430 cals, 22 g fat
Double Western Bacon Cheeseburger: 920 cals, 50 g fat
Carl's Catch Fish Sandwich: 530 cals, 28 g fat
French Toast Dips (no syrup): 370 cals, 20 g fat
CrissCut Fries: 410 cals, 24 g fat
Chicken Stars (6 pieces): 260 cals, 16 g fat
Sour Cream and Chives Backed Potato: 430 cals, 14 g fat
Charbroiled BBQ Club Sandwich: 470 cals, 23 g fat
Charbroiled BBQ Chicken Sandwich: 290 cals, 3.5 g fat
Broccoli and Cheese Baked Potato: 530 cals, 21 g fat
Bacon and Cheese Baked Potato: 640 cals, 29 g fat
Strawberry Swirl Cheesecake: 290 cals, 17 g fat
Breakfast Burrito: 550 cals, 32 g fat
Bran Raisin Muffin: 370 cals, 14 g fat
Blueberry Muffin: 340 cals, 14 g fat
Western Bacon Cheeseburger: 660 cals, 30 g fat
Charbroiled Chicken Salad-To-Go: 200 cals, 7 g fat
Super Star Hamburger: 790 cals, 47 g fat
Sunrise Sandwich, no meat: 360 cals, 21 g fat
Carl's Famous Star Hamburger: 590 cals, 32 g fat
Charbroiled Santa Fe Chicken Sandwich: 540 cals, 31 g fat
Cheese Danish: 400 cals, 23 g fat
Chocolate Cake: 300 cals, 12 g fat
Chocolate Chip Cookie: 350 cals, 18 g fat
French Fries, Small: 290 cals, 14 g fat
Breakfast Quesadilla: 370 cals, 17 g fat
BBQ Sauce: 90 cals, 0 g fat
Honey Sauce: 50 cals, 0 g fat
Mustard Sauce: 50 cals, 0 g fat
Sourdough Breakfast Sandwich: 410 cals, 20 g fat
Blue Cheese Dressing: 320 cals, 35 g fat
Carl's Bacon Swiss Crispy Chicken Sandwich: 760 cals, 38 g fat
Carl's Ranch Crispy Chicken Sandwich: 660 cals, 31 g fat
Sourdough Bacon Cheeseburger: 640 cals, 41 g fat
Sunrise Sandwich with Sausage: 550 cals, 39 g fat
Garden Salad-To-Go: 50 cals, 2.5 g fat
Charbroiled Sirloin Steak Sandwich: 550 cals, 24 g fat
Southwest Spicy Chicken Sandwich: 620 cals, 41 g fat
Spicy Chicken Sandwich: 480 cals, 26 g fat
Western Bacon Crispy Chicken Sandwich: 750 cals, 28 g fat
Hamburger: 280 cals, 9 g fat
Famous Bacon Cheeseburger: 700 cals, 41 g fat
Double Sourdough Bacon Cheeseburger: 880 cals, 59 g fat
Sourdough Ranch Bacon Cheeseburger: 720 cals, 46 g fat
Strawberry Shake, Small: 510 cals, 10 g fat
Chocolate Shake, Small: 530 cals, 10 g fat
Table Syrup: 90 cals, 0 g fat
1000 Island Dressing: 230 cals, 23 g fat

Burger King
WHOPPER Sandwich: 680 cals, 39 g fat
BK BROILER Chicken Sandwich: 550 cals, 25 g fat
Sweet & Sour Dipping Sauce: 40 cals, 0 g fat
Ranch Dipping Sauce: 120 cals, 13 g fat
Double Cheeseburger: 600 cals, 36 g fat
CHICKEN TENDERS, 8 Piece: 340 cals, 19 g fat
Bacon Double Cheeseburger: 640 cals, 30 g fat
Hash Brown Rounds: 240 cals, 15 g fat
French Toast Sticks: 390 cals, 20 g fat
CROISSAN'WICH with Sausage, Egg & Cheese: 500 cals, 36 g fat
Chocolate Shake: 340 cals, 6 g fat
Vanilla Shake: 330 cals, 6 g fat
Dutch Apple Pie: 340 cals, 14 g fat
Onion Rings: 330 cals, 16 g fat
French Fries, Salted: 370 cals, 17 g fat
Side Salad: 60 cals, 3 g fat
Garden Salad: 100 cals, 5 g fat
Broiled Chicken Salad: 190 cals, 8 g fat
Chicken Sandwich: 660 cals, 39 g fat
WHOPPER with Cheese Sandwich: 780 cals, 47 g fat
DOUBLE WHOPPER Sandwich: 920 cals, 57 g fat
BK BIG FISH Sandwich: 710 cals, 38 g fat
Cheeseburger: 380 cals, 19 g fat
Hamburger: 340 cals, 16 g fat
WHOPPER JR with Cheese Sandwich: 470 cals, 28 g fat
WHOPPER JR Sandwich: 420 cals, 24 g fat
DOUBLE WHOPPER with Cheese Sandwich: 1020 cals, 65 g fat
Cini-minis without Vanilla Icing: 440 cals, 23 g fat
Biscuit with Sausage: 510 cals, 35 g fat
Biscuit with Egg: 390 cals, 22 g fat
CROISSAN'WICH with Sausage & Cheese: 410 cals, 29 g fat
Biscuit with Sausage, Egg & Cheese: 650 cals, 46 g fat
 
McDonald's
Hot Caramel Sundae: 360 cals, 10 g fat
Hot Fudge Sundae: 340 cals, 12 g fat
Strawberry Sundae: 290 cals, 7 g fat
French Fries, Large: 540 cals, 26 g fat
Croutons: 50 cals, 1 g fat
Garden Salad: 35 cals, 0 g fat
Honey Sauce: 45 cals, 0 g fat
Sweet 'N Sour Sauce: 50 cals, 0 g fat
Barbecue Sauce: 45 cals, 0 g fat
Hot Mustard Sauce: 60 cals, 3.5 g fat
SUPER SIZE French Fries: 610 cals, 29 g fat
Bacon, Egg and Cheese Biscuit: 480 cals, 31 g fat
Biscuit: 240 cals, 11 g fat
English Muffin: 140 cals, 2 g fat
Sausage: 170 cals, 16 g fat
SAUSAGE McMUFFIN: 360 cals, 23 g fat
Apple Danish: 340 cals, 15 g fat
SAUSAGE McMUFFIN with Egg: 440 cals, 28 g fat
Sausage Biscuit: 410 cals, 28 g fat
Hash Browns: 130 cals, 8 g fat
Scrambled Eggs, Two: 160 cals, 11 g fat
Chocolate Chip Cookies: 280 cals, 14 g fat
McDONALDLAND Cookies: 230 cals, 8 g fat
Strawberry Shake, Small: 360 cals, 9 g fat
Chocolate Shake, Small: 360 cals, 9 g fat
Vanilla Shake, Small: 360 cals, 9 g fat
Baked Apple Pie: 260 cals, 13 g fat
Sausage Biscuit with Egg: 490 cals, 33 g fat
Plain Hotcakes with Syrup and Margarine: 600 cals, 17 g fat
CHICKEN McNUGGETS, 6 piece: 290 cals, 17 g fat
French Fries, Small: 210 cals, 10 g fat
Ranch Salad Dressing: 170 cals, 18 g fat
CHICKEN McNUGGETS, 9 piece: 430 cals, 25 g fat
CHICKEN McNUGGETS, 4 piece: 190 cals, 11 g fat
Reduced Fat Vanilla Ice Cream Cone: 150 cals, 4.5 g fat
Fat Free Herb Vinaigrette Salad Dressing: 35 cals, 0 g fat
Cheese Danish: 400 cals, 21 g fat
Sausage Breakfast Burrito: 290 cals, 16 g fat
Low Fat Apple Bran Muffin: 300 cals, 3 g fat
Reduced Calorie Red French Salad Dressing:130 cals, 6 g fat
Plain Hotcakes: 340 cals, 8 g fat
OREO McFLURRY: 570 cals, 20 g fat
NESTLE CRUNCH McFLURRY: 630 cals, 24 g fat
M&M McFLURRY: 630 cals, 23 g fat
BUTTERFINGER McFLURRY: 620 cals, 22 g fat
Caesar Salad Dressing: 150 cals, 13 g fat
Grilled Chicken Salad Deluxe:120 cals, 1.5 g fat
CHICKEN MCGRILL: 450 cals, 18 g fat
Sandwich Crispy Chicken Sandwich: 550 cals, 27 g fat
ARCH DELUXE Sandwich with Bacon: 590 cals, 34 g fat
ARCH DELUXE Sandwich: 550 cals, 31 g fat
Cinnamon Roll: 390 cals, 18 g fat
Ham, Egg, & Cheese Bagel: 550 cals, 23 g fat
Steak, Egg, & Cheese Bagel: 700 cals, 35 g fat
Spanish Omlete Bagel: 690 cals, 38 g fat
Honey Mustard Salad Dressing: 160 cals, 11 g fat
McSALAD SHAKER Grilled Chicken Caesar Salad: 100 cals, 2.5 g fat
McSALAD SHAKER Chef Salad: 150 cals, 8 g fat
FRUIT n' YOGURT PARFAIT without Granola: 280 cals, 4 g fat
FRUIT n' YOGURT PARFAIT: 380 cals, 5 g fat
BIG XTRA! Hamburger with Cheese: 810 cals, 55 g fat
BIG XTRA! Sandwich: 710 cals, 46 g fat
CHICKEN McGRILL Sandwich, No Mayonnaise: 340 cals, 7 g fat
BIG N' TASTY Hamburger with Cheese: 590 cals, 37 g fat
BIG N' TASTY Hamburger: 540 cals, 32 g fat
EGG McMUFFIN: 290 cals, 12 g fat
Filet-O-Fish Sandwich: 470 cals, 26 g fat
QUARTER POUNDER Hamburger with Cheese: 530 cals, 30 g fat
QUARTER POUNDER Hamburger: 430 cals, 21 g fat
Hamburger: 280 cals, 10 g fat
Cheeseburger: 330 cals, 14 g fat
BIG MAC Hamburger: 590 cals, 34 g fat

Wendy's
Taco Salad: 380 cals, 19 g fat
CLASSIC SINGLE with Everything Hamburger: 410 cals, 19 g fat
Cheeseburger, CLASSIC SINGLE with Everything and American Cheese: 490 cals, 25 g fat
Hamburger, Kid's Meal: 270 cals, 9 g fat
French Fries, Medium: 390 cals, 17 g fat
Chili, Small: 200 cals, 6 g fat
Grilled Chicken Salad, No Dressing: 190 cals, 8 g fat
Chicken Club Sandwich: 470 cals, 19 g fat
Cheese Sauce: 25 cals, 1 g fat
Cheese Baked Potato: 570 cals, 23 g fat
Broccoli & Cheese Baked Potato: 480 cals, 14 g fat
Bacon & Cheese Baked Potato: 580 cals, 22 g fat
Soft Breadstick: 130 cals, 3 g fat
Side Salad, No Dressing: 35 cals, 0 g fat
Deluxe Garden Salad, No Dressing: 110 cals, 6 g fat
Caesar Side Salad, No Dressing: 40 cals, 4 g fat
Honey Mustard Sauce: 130 cals, 12 g fat
Sweet & Sour Sauce: 45 cals, 0 g fat
Barbeque Sauce: 40 cals, 0 g fat
FROSTY Dairy Dessert, Large: 540 cals, 14 g fat
FROSTY Dairy Dessert, Medium: 440 cals, 11 g fat
FROSTY Dairy Dessert, Small: 330 cals, 8 g fat
Chocolate Chip Cookies: 270 cals, 13 g fat
Chicken Nuggets, 5 Piece: 22 cals, 14 g fat
Chili, Large: 300 cals, 9 g fat
Sour Cream & Chives Baked Potato: 370 cals, 6 g fat
Chili & Cheese Baked Potato: 620 cals, 24 g fat
Plain Baked Potato: 310 cals, 0 g fat
French Fries, BIGGIE: 440 cals, 19 g fat
French Fries, Small: 250 cals, 11 g fat
Chicken Breast Fillet Sandwich: 430 cals, 16 g fat
Grilled Chicken Sandwich: 300 cals, 7 g fat
Cheeseburger, Kid's Meal: 310 cals, 12 g fat
Jr. Cheeseburger Deluxe: 350 cals, 16 g fat
Jr. Bacon Cheeseburger: 380 cals, 18 g fat
Jr. Cheeseburger: 310 cals, 12 g fat
Jr. Hamburger: 270 cals, 9 g fat
BIG BACON CLASSIC Hamburger: 570 cals, 29 g fat
FRESH STUFFED PITAS, Chicken Ceasar with Dressing: 480 cals, 19 g fat
Grilled Chicken Caesar Salad, No Dressing: 260 cals, 9 g fat
SPICY CHICKEN Sandwich: 430 cals, 15 g fat
FRESH STUFFED PITAS Garden Veggie with Dressing: 400 cals, 17 g fat
FRESH STUFFED PITAS Garden Ranch Chicken with Dressing: 480 cals, 20 g fat
FRESH STUFFED PITAS Classic Greek with Dressing: 440 cals, 20 g fat
Taco Supremo Salad, No Taco: 360 cals, 17 g fat
Chicken BLT Salad, No Topping and Dressing: 310 cals, 16 g fat
Spring Mix Salad, No Topping and Dressing: 180 cals, 11 g fat
CLASSIC SINGLE Plain Hamburger: 360 cals, 16 g fat

Taco Bell
Beef SOFT TACO SUPREME: 210 cals, 10 g fat
TACO SUPREME: 260 cals, 16 g fat
Grilled Steak SOFT TACO SUPREME: 240 cals, 11 g fat
DOUBLE DECKER TACO SUPREME: 420 cals, 21 g fat
CHOCO TACO Ice Cream Dessert: 310 cals, 17 g fat
Pintos 'N Cheese: 180 cals, 8 g fat
Mexican Pizza: 390 cals, 25 g fat
BIG BEEF BURRITO SUPREME: 510 cals, 23 g fat
Taco Salad with Salsa, No Shell: 400 cals, 22 g fat
Taco Salad with Salsa with Shell: 850 cals, 52 g fat
Beef Soft Taco: 210 cals, 10 g fat
NACHOS BELLGRANDE: 760 cals, 39 g fat
Nachos: 320 cals, 18 g fat
Nachos Supreme: 440 cals, 24 g fat
Nacho Cheese Sauce: 120 cals, 10 g fat
Green Sauce: 5 cals, 0 g fat
Cinnamon Twists: 150 cals, 4.5 g fat
MEXIMELT: 290 cals, 15 g fat
Red Sauce: 10 cals, 0 g fat
BIG CHICKEN BURRITO SUPREME: 460 cals, 17 g fat
Grilled Chicken Burrito: 390 cals, 13 g fat
Grilled Chicken Soft Taco: 190 cals, 7 g fat
Grilled Steak GORDITA SUPREME: 300 cals, 14 g fat
Grilled Chicken GORDITA SUPREME: 300 cals, 13 g fat
Beef GORDITA SUPREME: 300 cals, 14 g fat
Chicken Quesadilla: 400 cals, 19 g fat
Cheese Quesadilla: 350 cals, 18 g fat
Chili Cheese Burrito: 330 cals, 13 g fat
7-Layer Burrito: 520 cals, 22 g fat
Grilled Steak Soft Taco: 280 cals, 17 g fat
DOUBLE DECKER Taco: 380 cals, 17 g fat
Veggie FAJITA WRAP Supreme: 470 cals, 22 g fat
Chicken FAJITA WRAP Supreme: 510 cals, 24.1 g fat
Steak FAJITA WRAP Supreme: 510 cals, 25 g fat
Veggie FAJITA WRAP: 420 cals, 19 g fat
Chicken FAJITA WRAP: 464.7 cals, 20.22 g fat
Steak FAJITA WRAP: 470 cals, 21 g fat
Mexican Rice: 190 cals, 9 g fat
Grilled Steak GORDITA SANTA FE: 370 cals, 20 g fat
Grilled Chicken GORDITA SANTA FE: 370 cals, 20 g fat
Beef GORDITA SANTA FE: 380 cals, 23 g fat
Steak CHALUPA SUPREME: 360 cals, 20 g fat
Chicken CHALUPA SUPREME: 360 cals, 20 g fat
Beef CHALUPA SUPREME: 380 cals, 23 g fat
Steak GORDITA BAJA: 340 cals, 18 g fat
Chicken GORDITA BAJA: 340 cals, 18 g fat
Beef GORDITA BAJA: 360 cals, 21 g fat
Steak BURRITO SUPREME: 420 cals, 26 g fat
Chicken BURRITO SUPREME: 410 cals, 16 g fat
Beef BURRITO SUPREME: 430 cals, 18 g fat
Tostada: 250 cals, 12 g fat
Taco: 210 cals, 12 g fat
Bean Burrito: 370 cals, 12 g fat

KFC
EXTRA CRISPY Chicken, Whole Wing: 220 cals, 15 g fat
EXTRA CRISPY Chicken, Thigh: 380 cals, 27 g fat
EXTRA CRISPY Chicken, Drumstick: 195 cals, 12 g fat
EXTRA CRISPY Chicken, Breast: 470 cals, 28 g fat
ORIGINAL RECIPE Chicken Sandwich with Sauce: 450 cals, 22 g fat
ORIGINAL RECIPE Chicken, Whole Wing: 140 cals, 10 g fat
ORIGINAL RECIPE Chicken, Thigh: 250 cals, 18 g fat
ORIGINAL RECIPE Chicken, Drumstick: 140 cals, 9 g fat
ORIGINAL RECIPE Chicken, Breast: 400 cals, 24 g fat
Hot & Spicy Chicken, Drumstick: 175 cals, 10 g fat
Hot & Spicy Chicken, Whole Wing: 210 cals, 15 g fat
Hot & Spicy Chicken, Thigh: 355 cals, 26 g fat
Hot & Spicy Chicken, Breast: 505 cals, 29 g fat
ROTISSERIE GOLD Chicken, Thigh and Leg without Skin: 217 cals, 12.2 g fat
ROTISSERIE GOLD, Thigh and Leg with Skin: 333 cals, 27.3 g fat
Potato Wedges: 280 cals, 13 g fat
ROTISSERIE GOLD Chicken, Breast and Wing with Skin: 335 cals, 18.7 g fat
HOT WINGS (6 Pieces): 471 cals, 33 g fat
TENDER ROAST Chicken, Breast without Skin: 169 cals, 4.3 g fat
COLONEL'S Strawberry Creme Pie: 280 cals, 15 g fat
COLONEL'S Apple Pie: 310 cals, 14 g fat
COLONEL'S Pecan Pie: 490 cals, 23 g fat
LITTLE BUCKET Strawberry Shortcake Parfaits: 200 cals, 7 g fat
LITTLE BUCKET Chocolate Cream Parfaits: 290 cals, 15 g fat
LITTLE BUCKET Lemon Creme Parfaits: 410 cals, 14 g fat
LITTLE BUCKET Fudge Brownie Parfaits: 280 cals, 10 g fat
Double Chocolate Chip Cake: 310 cals, 16 g fat
Biscuit: 180 cals, 10 g fat
Potato Salad: 230 cals, 14 g fat
Cole Slaw: 232 cals, 13. 5 g fat
BBQ Baked Beans: 190 cals, 3 g fat
Corn on the Cob: 150 cals, 1.5 g fat
Macaroni & Cheese: 180 cals, 8 g fat
Mashed Potatoes with Gravy: 120 cals, 6 g fat
Chunky Chicken Pot Pie: 770 cals, 42 g fat
Popcorn Chicken, Large: 620 cals, 40 g fat
Popcorn Chicken, Small: 362 cals, 23 g fat
Spicy CRISPY STRIPS (3 Pieces): 335 cals, 15 g fat
COLONEL'S CRISPY STRIP (3 Pieces): 300 cals, 16 g fat
Honey BBQ Flavored Chicken Sandwich: 310 cals, 6 g fat
TENDER ROAST Chicken Sandwich without Sauce: 270 cals, 5 g fat
TENDER ROAST Chicken Sandwich with Sauce: 350 cals, 15 g fat
TRIPLE CRUNCH ZINGER Chicken Sandwich without Sauce: 390 cals, 15 g fat
TRIPLE CRUNCH ZINGER Chicken Sandwich with Sauce: 550 cals, 32 g fat
TRIPLE CRUNCH Chicken Sandwich without Sauce: 390 cals, 15 g fat
TRIPLE CRUNCH Chicken Sandwich with Sauce: 490 cals, 29 g fat
ORIGINAL RECIPE Chicken Sandwich without Sauce: 360 cals, 16 g fat
Honey BBQ Wings (6 Pieces): 607 cals, 38 g fat

In-n-Out
DOUBLE DOUBLE Cheeseburger with Mustard & Ketchup: 590 cals, 32 g fat
DOUBLE DOUBLE Cheeseburger, Lettuce Leaves Instead of Buns: 520 cals, 39 g fat
Cheesburger with Mustard & Ketchup: 400 cals, 18 g fat
Cheeseburger, Lettuce Leaves Instead of Buns: 330 cals, 25 g fat
Hamburger with Mustard & Ketchup: 310 cals, 10 g fat
Hamburger, Lettuce Leaves Instead of Buns: 240 cals, 17 g fat
Strawberry Shake: 690 cals, 33 g fat
Vanilla Shake: 680 cals, 37 g fat
Chocolate Shake: 690 cals, 36 g fat
French Fries: 400 cals, 18 g fat
DOUBLE-DOUBLE Cheeseburger: 670 cals, 41 g fat
Cheeseburger: 480 cals, 27 g fat
Hamburger: 390 cals, 19 g fat


Jack in the Box
BREAKFAST JACK: 310 cals, 14 g fat
SOURDOUGH JACK: 660 cals, 47 g fat
JACK'S SPICY CHICKEN Sandwich: 580 cals, 31 g fat
JUMBO JACK Hamburger with Cheese: 650 cals, 40 g fat
JUMBO JACK Hamburger: 560 cals, 33 g fat
Sausage Croissant: 680 cals, 50 g fat
Chicken Teriyaki Bowl: 550 cals, 3 g fat
Ultimate Cheeseburger: 980 cals, 73 g fat
Double Cheeseburger: 410 cals, 22 g fat
Cheeseburger: 300 cals, 13 g fat
Hamburger: 250 cals, 9 g fat
Grilled Chicken Fillet: 430 cals, 22 g fat
Chicken Supreme Sandwich: 710 cals, 39 g fat
Chicken Sandwich: 410 cals, 21 g fat
Chicken Fajita Pita: 330 cals, 11 g fat
Chicken Caesar Sandwich: 490 cals, 26 g fat
Strawberry Ice Cream Shake: 640 cals, 28 g fat
Chocolate Ice Cream Shake: 660 cals, 29 g fat
Vanilla Ice Cream Shake: 570 cals, 29 g fat
Chicken Breast Pieces, 5 Piece: 360 cals, 17 g fat
Egg Rolls, 5 Piece: 730 cals, 41 g fat
Egg Rolls, 3 Piece: 400 cals, 19 g fat
Cheesecake: 310 cals, 16 g fat
Hot Apple Turnover: 320 cals, 16 g fat
French Fries, Super Scoop: 580 cals, 28 g fat
French Fries, Jumbo: 410 cals, 20 g fat
French Fries, Regular: 330 cals, 16 g fat
Seasoned Curly Fries: 400 cals, 23 g fat
Monster Taco: 280 cals, 17 g fat
Taco: 180 cals, 10 g fat
Side Salad, No Dressing: 50 cals, 3 g fat
Garden Chicken Salad: 200 cals, 9 g fat
Hash Browns: 150 cals, 10 g fat
Ultimate Breakfast Sandwich: 650 cals, 37 g fat
Supreme Croissant: 540 cals, 35 g fat
Sourdough Breakfast Sandwich: 450 cals, 26 g fat
Oreo Cookie Ice Cream Shake: 670 cals, 33 g fat
Cappuccino Ice Cream Shake: 640 cals, 28 g fat
Chicken & Fries: 730 cals, 34 g fat
Fish & Chips: 610 cals, 31 g fat
Stuffed Jalapenos: 530 cals, 30 g fat
Bacon Cheddar Potato Wedges: 770 cals, 53 g fat
Philly Cheesesteak Sandwich: 520 cals, 25 g fat
Bacon Ultimate Cheeseburger: 1050 cals, 78 g fat
Sausage Biscuit: 380 cals, 27 g fat
Sausage, Egg & Cheese Biscuit: 760 cals, 60 g fat
Chili Cheese Curly Fries: 630 cals, 40 g fat
Bacon Bacon Cheeseburger: 820 cals, 56 g fat
French Toast Sticks: 430 cals, 18 g fat
Onion Rings: 500 cals, 30 g fat

Round Table (unless otherwise specified, all values refer to 1 slice med. pizza)
Western BBQ Chicken Supreme Pizza, Personal Size, Pan Crust: 840 cals, 25 g fat
Western BBQ Chicken Supreme Pizza, Personal Size,Thin Crust: 610 cals, 23 g fat
Bacon Super Deli Pizza, Pan Crust: 260 cals, 13.5 g fat
Bacon Super Deli Pizza, Thin Crust: 200 cals, 12.6 g fat
Santa Fe Chicken Pizza, Pan Crust: 240 cals, 9.2 g fat
Santa Fe Chicken Pizza, Thin Crust: 180 cals, 7.8 g fat
Pepperoni Pizza, Pan Crust: 310 cals, 12 g fat
Pepperoni Pizza, Thin Crust: 240 cals, 11 g fat
Cheese Pizza, Pan Crust: 290 cals, 10 g fat
Cheese Pizza, Thin Crust: 210 cals, 8 g fat
Classic Pesto Pizza, Pan Crust: 230 cals, 8.8 g fat
Classic Pesto Pizza, Thin Crust: 170 cals, 7.9 g fat
Alfredo Contempo Pizza, Pan Crust: 220 cals, 7.4 g fat
Alfredo Contempo Pizza, Thin Crust: 170 cals, 6.5 g fat
SALUTE Veggie Pizza, Pan Crust: 190 cals, 5.1 g fat
SALUTE Veggie Pizza, Thin Crust: 140 cals, 4.7 g fat
SALUTE Chicken & Garlic Pizza, Pan Crust: 200 cals, 5.8 g fat
SALUTE Chicken & Garlic Pizza, Thin Crust: 150 cals, 5.4 g fat
SALUTE Chicken Cashew Pizza, Pan Crust: 200 cals, 4.5 g fat
SALUTE Cashew Chicken Pizza, Thin Crust: 150 cals, 4.1 g fat
Garden Pesto Pizza, Pan Crust: 230 cals, 8.6 g fat
Garden Pesto Pizza, Thin Crust: 170 cals, 7.7 g fat
Italian Garlic Supreme Pizza, Pan Crust: 360 cals, 16 g fat
Italian Garlic Supreme Pizza, Thin Crust: 270 cals, 14 g fat
Chicken & Garlic Gourmet Pizza, Pan Crust: 320 cals, 11 g fat
Chicken & Garlic Gourmet Pizza, Thin Crust: 230 cals, 9 g fat
Gourmet Veggie Pizza, Pan Crust: 310 cals, 11 g fat
Gourmet Veggie Pizza, Thin Crust: 220 cals, 9 g fat
Guinever's Garden Delight Pizza, Pan Crust: 290 cals, 9 g fat
Guinever's Garden Delight Pizza, Thin Crust: 210 cals, 7 g fat
King Arthur's Supreme Pizza, Pan Crust: 340 cals, 14 g fat
King Arthur's Supreme Pizza, Thin Crust: 270 cals, 14 g fat
Turkey Pesto Sandwich: 830 cals, 40 g fat
Ham & Honey Mustard Sandwich: 760 cals, 33 g fat
Gourmet Chicken Club Sandwich: 820 cals, 39 g fat
Turkey Santa Fe Sandwich: 840 cals, 44 g fat
Veggie Sandwich: 680 cals, 29 g fat
Garlic Parmesan Twists (3 twists): 510 cals, 14 g fat
Roastin Toastin Garlic Pizza, Pan Crust: 255 cals, 11 g fat
Roastin Toastin Garlic Pizza, Thin Crust: 190 cals, 9 g fat
Maui Zaui Pizza with Red Sauce, Pan Crust: 320 cals, 11 g fat
Maui Zaui Pizza with Red Sauce, Thin Crust: 240 cals, 9 g fat
Big Vinnie Pepperoni Pizza, 16 inch: 460 cals, 19 g fat
Pepperoni Rostadoro Pizza, Pan Crust: 350 cals, 14 g fat
Pepperoni Rostadoro Pizza, Thin Crust: 270 cals, 12 g fat
Western BBQ Chicken Supreme Pizza, Pan Crust: 320 cals, 11 g fat
Western BBQ Chicken Supreme Pizza, Thin Crust: 240 cals, 9 g fat
Montague's All Meat Marvel Pizza, Pan Crust: 350 cals, 16 g fat
Montague's All Meat Marvel Pizza, Thin Crust: 290 cals, 17 g fat
Roastin Toastin Chicken Club Pizza, Pan Crust: 350 cals, 14 g fat
Roastin Toastin Chicken Club Pizza, Thin Crust: 260 cals, 12 g fat
Hearty Bacon Supreme Pizza, Pan Crust: 360 cals, 16 g fat
Hearty Bacon Supreme Pizza, Thin Crust: 270 cals, 14 g fat
Pizza Sandwich: 690 cals, 34 g fat
Gourmet Turkey Club Sandwich: 800 cals, 37 g fat
Gourmet Ham Club Sandwich: 810 cals, 37 g fat
Honey BBQ Wings (6 pieces): 390 cals, 25 g fat
Buffalo Wings (6 pieces): 420 cals, 28 g fat

Pizza Hut
1/2 Pepperoni P'zone: 610 cals, 22 g fat
1/2 Classic P'zone: 610 cals, 21 g fat
1/2 Meat Lover's P'zone: 680 cals, 28 g fat
Marinara Dipping Sauce: 45 cals, 0 g fat
Hot Wings (2 pieces): 110 cals, 6 g fat
Mild Wings (2 pieces): 110 cals, 6 g fat
Wing Ranch Dipping Sauce: 210 cals, 22 g fat
Wing Blue Cheese Dipping Sauce: 230 cals, 24 g fat
Breadsticks (1 stick): 150 cals, 6 g fat
Cheese Breadsticks: 200 cals, 10 g fat
Breadstick dipping sauce: 50 cals, 0 g fat
Ranch Dressing (2 Tbs): 100 cals, 10 g fat
Thousand Island Dressing (2 Tbs): 110 cals, 9 g fat
French Dressing (2 Tbs): 140 cals, 11 g fat
Italian Dressing (2 Tbs): 140 cals, 15 g fat
Caesar Dressing (2 Tbs): 150 cals, 16 g fat
Lite Ranch Dressing (2 Tbs): 70 cals, 7 g fat
Lite Italian Dressing (2 Tbs): 60 cals, 5 g fat
Cinnamon Sticks (2 Pieces): 170 cals, 5 g fat
White Icing Dipping Cup (2 oz): 190 cals, 0 g fat
Apple Desert Pizza (1 slice): 260 cals, 3.5 g fat
Cherry Desert Pizza (1 slice): 240, 3.5 g fat

1 Slice of 12" Medium Pizza
Pan Crust
Thin 'n Crispy Crust
Hand-Tossed Style
Cheese
280 cals, 13 g fat
200 cals, 8 g fat
240 cals, 8 g fat
Pepperoni
290 cals, 15 g fat
210 cals, 10 g fat
250 cals, 9 g fat
Quartered Ham
260 cals, 11 g fat
180 cals, 6 g fat
220 cals, 6 g fat
Supreme
320 cals, 16 g fat
240 cals, 11 g fat
270 cals, 11 g fat
Super Supreme
340 cals, 18 g fat
260 cals, 13 g fat
300 cals, 13 g fat
Chicken Supreme
280 cals, 12 g fat
200 cals, 7 g fat
230 cals, 6 g fat
Meat Lover's
340 cals, 19 g fat
270 cals, 14 g fat
300 cals, 13 g fat
Veggie Lover's
260 cals, 12 g fat
180 cals, 7 g fat
220 cals, 6 g fat
Pepperoni Lover's
340 cals, 19 g fat
260 cals, 14 g fat
300 cals, 13 g fat
Sausage Lover's
330 cals, 17 g fat
240 cals, 13 g fat
280 cals, 12 g fat

1 Slice of 14" Large Pizza
Pan Crust
Thin 'n Crispy Crust
Hand-Tossed Style
Cheese
270 cals, 13 g fat
190 cals, 8 g fat
220 cals, 8 g fat
Pepperoni
280 cals, 14 g fat
200 cals, 9 g fat
230 cals, 9 g fat
Quartered Ham
250 cals, 11 g fat
170 cals, 6 g fat
200 cals, 6 g fat
Supreme
300 cals, 16 g fat
220 cals, 11 g fat
250 cals, 10 g fat
Super Supreme
320 cals, 17 g fat
240 cals, 12 g fat
270 cals, 12 g fat
Chicken Supreme
260 cals, 11 g fat
180 cals, 6 g fat
210 cals, 6 g fat
Meat Lover's
320 cals, 18 g fat
250 cals, 13 g fat
280 cals, 12 g fat
Veggie Lover's
250 cals, 11 g fat
170 cals, 7 g fat
200 cals, 6 g fat
Pepperoni Lover's
330 cals, 18 g fat
250 cals, 14 g fat
280 cals, 13 g fat
Sausage Lover's
300 cals, 17 g fat
230 cals, 12 g fat
260 cals, 11 g fat


1 Slice of 14" Stuffed Crust Pizza
1 Slice of 16" Extra Large
1 slice of 6" Personal Pan Pizza
Cheese
360 cals, 13 g fat
420 cals, 15 g fat
160 cals, 7 g fat
Pepperoni
370 cals, 15 g fat
430 cals, 17 g fat
170 cals, 8 g fat
Quartered Ham
340 cals, 11 g fat
380 cals, 13 g fat
150 cals, 6 g fat
Supreme
400 cals, 16 g fat
460 cals, 19 g fat
190 cals, 9 g fat
Super Supreme
440 cals, 20g fat
490 cals, 21 g fat
200 cals, 10 g fat
Chicken Supreme
380 cals, 13 g fat
400 cals, 12 g fat
160 cals, 6 g fat
Meat Lover's
450 cals, 21 g fat
500 cals, 22 g fat
200 cals, 10 g fat
Veggie Lover's
360 cals, 14 g fat
390 cals, 12 g fat
150 cals, 6 g fat
Pepperoni Lover's
420 cals, 19 g fat
520 cals, 24 g fat
200 cals, 10 g fat
Sausage Lover's
430 cals, 19 g fat
510 cals, 23 g fat
190 cals, 10 g fat

1 Slice of Fit 'N Delicious
12" Medium
14" Large
Diced Chicken, Red Onion, and Green Pepper
170 cals, 4.5 g fat
160 cals, 4 g fat
Diced Chicken, Mushroom, and Jalapenjo
170 cals, 5 g fat
160 cals, 4.5 g fat
Ham, Red Onion, and Mushroom
160 cals, 4.5 g fat
150 cals, 4 g fat
Ham, Pineapple, and Diced Red Tomato
160 cals, 4 g fat
150 cals, 4 g fat
Green Pepper, Red Onion, and Diced Red Tomato
150 cals, 4 g fat
140 cals, 3.5 g fat
Tomato, Mushroom, and Jalapeno
150 cals, 4 g fat
140 cals, 4 g fat

 

Starbucks
Beverages and food

Beverages
* indicates an item that does not contain milk. Items without a * are calculated for nonfat milk.


Tall (12 oz)
Grande (16 oz)
Venti (20-24 oz)
*Apple Juice
180
230
300
Café Misto/Café Au Lait
60
90
110
*Caffè Americano
10
15
15
Caffè Latte
120
160
210
Caffè Mocha - no whip
170
230
290
Caffè Mocha - whip
280
330
390
Cappuccino
80
100
130
*Caramel Apple Cider - no whip
230
300
380
*Caramel Apple Cider - whip
340
410
490
*Caramel Frappuccino® Blended Coffee - no whip
210
280
390
*Caramel Frappuccino® Blended Coffee - whip
320
430
530
Caramel Macchiato
130
230
280
Caramel Mocha - no whip
230
300
380
Caramel Mocha - whip
320
410
490
*Chocolate Brownie Frappuccino® Blended Coffee - no whip
270
370
510
*Chocolate Brownie Frappuccino® Blended Coffee - whip
370
510
650
*Chocolate Frappuccino® Blended Crème - no whip
290
400
510
*Chocolate Frappuccino® Blended Crème - whip
380
530
640
Chocolate Milk
190
240
320
Cinnamon Spice Mocha - no whip
170
250
310
Cinnamon Spice Mocha - whip
260
350
410
*Coffee Frappuccino® Blended Coffee
190
260
350
*Coffee of the Week
5
10
15
*Decaf Coffee of the Week
5
10
15
Eggnog Latte - no whip
270
340
440
Eggnog Latte - whip
370
440
540
*Espresso Frappuccino® Blended Coffee
160
230
310
Gingerbread Latte - no whip
180
240
300
Gingerbread Latte - whip
260
440
400
Hot Chocolate - no whip
190
240
320
Hot Chocolate - whip
280
340
420
*Iced Caffè Americano
10
20
25
Iced Caffè Latte
70
100
130
Iced Caffè Mocha - no whip
130
180
260
Iced Caffè Mocha - whip
230
310
390
Iced Caramel Macchiato
140
200
260
*Iced Shaken Coffee
60
80
120
Iced Tazo® Chai
170
230
320
Iced White Chocolate Mocha - no whip
240
320
470
Iced White Chocolate Mocha - whip
330
450
600
*Mocha Coconut Frappuccino® Blended Coffee - no whip
300
400
570
*Mocha Coconut Frappuccino® Blended Coffee - whip
410
550
710
*Mocha Frappuccino® Blended Coffee - no whip
220
290
400
*Mocha Frappuccino® Blended Coffee - whip
310
420
530
Peppermint Hot Chocolate - no whip
250
330
430
Peppermint Hot Chocolate - whip
340
430
540
Peppermint Mocha - no whip
220
300
370
Peppermint Mocha - whip
310
400
470
*Peppermint Mocha Frappuccino® Blended Coffee - no whip
240
310
440
*Peppermint Mocha Frappuccino® Blended Coffee - whip
330
440
530
*Steamed Apple Cider
180
230
300
Steamed Milk
130
160
200
Tazo® Chai
170
230
300
*Tazo® Chai Crème Frappuccino® Blended Tea - no whip
280
370
480
*Tazo® Chai Crème Frappuccino® Blended Tea - whip
370
500
610
*Tazo® Iced Tea
60
80
120
Vanilla Crème - no whip
180
240
290
Vanilla Crème - whip
260
340
400
*Vanilla Frappuccino® Blended Crème - no whip
260
350
450
*Vanilla Frappuccino® Blended Crème - whip
360
480
580
White Chocolate Mocha - no whip
260
340
430
White Chocolate Mocha - whip
340
440
530
*White Chocolate Mocha Frappuccino® Blended Coffee - no whip
240
320
450
*White Chocolate Mocha Frappuccino® Blended Coffee - whip
340
450
580
White Hot Chocolate - no whip
300
390
490
White Hot Chocolate - whip
380
490
590





Solo (1 oz)
Doppio (2 oz)

*Espresso
5
10

*Espresso con Panna
35
40

Espresso Macchiato
10
15


   

Foods
Almond Filled Croissant: 330 cals, 18 g fat
Apple Danish with Mocha Swirls: 370 cals, 19 g fat
Apple Walnut Coffee Cake: 320 cals, 17 g fat
Apricot Currant Scone: 450 cals, 17 g fat
Bagel: 430 cals, 1 g fat
Banana Pound Cake: 360 cals, 18 g fat
Banana Pullman: 400 cals, 17 g fat
Black and White Cookie: 430 cals, 13 g fat
Blueberry Muffin: 380 cals, 19 g fat
Blueberry Scone: 460 cals, 28 g fat
Blueberry Walnut Coffee Cake: 340 cals, 18 g fat
Butter Croissant with Apricot Glaze: 320 cals, 17 g fat
Butterscotch Pecan Scone: 520 cals, 27 g fat
Caramel Apple Bar: 310 cals, 16 g fat
Caramel Brownie: 580 cals, 36 g fat
Caramel Pecan Sticky Roll: 730 cals, 40 g fat
Carrot Cake Bar: 420 cals, 25 g fat
Cheese Danish with Mocha Swirls: 460 cals, 28 g fat
Chocolate Big Baby Bundt Cakes: 330 cals, 15 g fat
Chocolate Cream Cheese Muffin: 450 cals, 24 g fat
Chocolate Filled Croissant: 350 cals, 19 g fat
Chocolate Hazelnut Biscotti: 110 cals, 5 g fat
Chocolate Pullman: 380 cals, 17 g fat
Cinnamon Chip Scone with Icing: 510 cals, 23 g fat
Cinnamon Flavored Twist: 320 cals, 17 g fat
Cinnamon Raisin Bagel: 440 cals, 1 g fat
Cinnamon Roll: 670 cals, 29 g fat
Cinnamon Walnut Coffee Cake: 360 cals, 18 g fat
Classic Coffee Cake: 570 cals, 18 g fat
Cranberry Bliss Bar: 320 cals, 18 g fat
Cranberry Orange Muffin: 410 cals, 20 g fat
Cranberry Walnut Pound Cake: 390 cals, 21 g fat
Cranberry Walnut Pullman: 360 cals, 15 g fat
Crisp Cinnamon Twist: 60 cals, 2 g fat
Crumb Cake: 670 cals, 32 g fat
Crumble Berry Coffee Cake: 520 cals, 26 g fat
Dark Chocolate Graham: 140 cals, 8 g fat
Double Chocolate Chunk Cookie: 430 cals, 21 g fat
Enrobed Espresso Brownie: 430 cals, 25 g fat
Espresso Brownie: 370 cals, 21 g fat
Hazelnut Coffee Cake: 630 cals, 35 g fat
Holiday Gingerbread: 480 cals, 16 g fat
Homestyle Oatmeal Raisin Cookie: 390 cals, 15 g fat
Iced Carrot Pound Cake: 540 cals, 13 g fat
Iced Lemon Pound Cake: 500 cals, 23 g fat
Key Lime Crumb Cake: 550 cals, 27 g fat
Lemon Bar: 310 cals, 14 g fat
Lemon Glazed Pullman: 370 cals, 15 g fat
Lemon Yogurt Bundt Cake: 350 cals, 13 g fat
Madeline: 80 cals, 3.5 g fat
Maple Oat Scone with Icing: 490 cals, 22 g fat
Marble Chocolate Chip Pullman: 440 cals, 20 g fat
Marble Pound Cake: 400 cals, 21 g fat
Milk Chocolate Graham: 140 cals, 8 g fat
Milk Chocolate Peanut Butter Brownie: 460 cals, 29 g fat
Morning Sunrise Muffin: 330 cals, 12 g fat
Oatmeal Cranberry Mountain: 430 cals, 24 g fat
Orange Poppy Cheese Pullman: 450 cals, 22 g fat
Orange Poppy Pound Cake: 490 cals, 27 g fat
Oreo® Dream Bar: 420 cals, 30 g fat
Pecan Diamond: 340 cals, 27 g fat
Peppermint Brownie: 440 cals, 27 g fat
Pumpkin Pound Cake: 310 cals, 12 g fat
Pumpkin Pullman: 370 cals, 17 g fat
Raspberry and Cream Cheese Filled Croissant: 260 cals, 12 g fat
Raspberry Danish with Mocha Swirls: 370 cals, 19 g fat
Raspberry Sammy: 300 cals, 14 g fat
Raspberry Scone: 440 cals, 18 g fat
Sesame Bagel: 440 cals, 3 g fat
Shortbread: 100 cals, 6 g fat
Sour Cream Coffee Cake: 420 cals, 25 g fat
Toffee Cream Cheese Chew: 440 cals, 31 g fat
Toffee Crunch Bar: 430 cals, 21 g fat
Vanilla Almond Biscotti: 110 cals, 5 g fat
White Chocolate Macadamia Nut Cookie: 470 cals, 27 g fat
Zucchini Pound Cak: 370 cals, 19 g fat