Train to Fight Professionally or Just to get Physically Fit.
Whether
your goals are to become a professional fighter or simply to lose
weight and get in great shape for summer, Tyson Sports can take you
there. We welcome you to experience our friendly customer service,
world class personal trainers, and motivating environment for yourself.
The
purpose of this class is to provide aerobic and anaerobic conditioning
and increase strength, flexibility, control, and coordination through
the sport of boxing. This class teaches offensive and defensive boxing
skills, proper footwork, and the correct method to wrap hands. The
hour-long class includes conditioning, focus pad work, and bag work,
including heavy bag, speed bag, and double-end bag. This class includes
all the skills to be a competitive boxer.
You
must have patience and a strong desire to learn the art of boxing.
There is so much more to boxing than just throwing your hands towards a
bag or opponent. It is very important that you have an open mind and
understand that it takes time to learn the proper techniques involved
in boxing. You will also condition your whole body so you will have the
proper physical conditioning that is required for boxing. We want
people who are serious about learning to box but want to have fun while
learning the sport. You will be brought into the sport at your own
fitness level and slowly increase your stamina and fitness level.
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