Tracy's Journey

When you are trying to climb a mountain, it's the pebbles that make you stumble!

Walk over the pebbles to climb the mountain!

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Next year at this time you will wish you had started today!

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Happiness is a Journey ~ Not a destination

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The people who matter don't mind ~ the people who mind don't matter!

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A moment on the lips ~ a life time on the hips!

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The pain of passing up food is temporary....the rewards of weight loss are forever!

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Success is not final, failure is not fatal, it is the courage to continue that counts. ~ Winston Churchill

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It's HARD to be overweight.....it's HARD to lose weight....it's HARD to maintain weight loss - you just have to pick your HARD!   ~ DWLZ member

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You don't stop laughing because you grow old ~ you grown old because you stop laughing! ~ DWLZ member

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You may delay; but time will not. ~ Benjamin Franklin

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In the dictionary is the only time success comes before work!

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I didn't put this weight on overnight ~ so what makes me think it will come off over night!

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Smile ~ it's free and you never know when someone (even a stranger) just needed that!

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Instead of giving myself reasons why I can't ~ I am giving myself reasons why I can!

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The time for action is now.  It's never too late to do something!

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F.R.O.G. ~ Fully Rely On God

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Don't worry about anything, instead pray about everything ~ Phil 4:6

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Count your life by smiles not tears....Count your age by friends not years!

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If you fail to plan you plan to fail!

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Nothing tastes as good as skinny feels!

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What's your alternative? Where do you want to be next week, month, year?

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Find a weight loss buddy ~ it's more fun to do it together!

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People who attend WW meetings lose 3 (THREE) times more weight than those who go it alone!

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Be kindly affectionate to one another with brotherly love, in honor giving preference to one another; not lagging in diligence, fervent in spirit, serving the Lord; rejoicing in hope, patient in tribulation, continuing steadfastly in prayer; distributing to the needs of the saints, given to hospitality.  Bless those who persecute you; bless and do not curse.  Rejoice with those who rejoice and weep with those who weep.  Be of the same mind toward one another.  Do not set your mind on high things, but associate with the humble.  Do not be wise in your own opinion.  Repay no on evil for evil.  Have a regard for good things in the sight of all men.  If it is possible, as much as depends on you, live peaceably with all men.  Romans 12:10-18

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When you change the way you look at things ~ the things you look at will change!

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Do not judge your life by the friends you've made ~ judge your life by the friends you have!