HILL TRAINING FOR CHAMPIONS

Unique off-season training program designed to develop speed, agility and power for all sports.

FASTER FIRST STEP, MORE POWER, RUN FASTER, JUMP HIGHER

Strength and conditioning
Flexibility
Balance and nutrition
Twitch fiber manipulation
Goal setting and mental toughness

WHEN: Every Saturday from September through December at 10 A.M. Sprint Session weekly Wednsdays at 4 P.M. located at Jesuit High School.

WHERE: Turner Park in Grand Prairie. From Dallas take I-30 west to Beltline, left to Tarrant RD. right into park.

COST: $100.00 Monthly

CONTACT: Larry Jackson 214-292-2922 or trackcoach52@hotmail.com

YOU CAN NOT FIND A SIMULAR PROGRAM IN NORTH TEXAS. YOU CAN NOT FULLY PARTICIPATE IN THIS PROGRAM AND NOT EXPERIENCE SUBSTANTIAL IMPROVEMENTS

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