I Can Do It!

You can do it too!

Starting Again

 

My name is Linda and I live in New York.   I'm a returning Weight Watcher's member.  I am 45 and I spent most of my life overweight.  Some of you may remember me on the Weight Watchers Community Chat.  I'm BAAAAACK.  Well, I want to do it right again.  Why is it so difficult?  Right now, my big challenge is going to be planning meals and shopping at the right times because I have two jobs.  One part-time and one fulltime. 

I want to eventually weigh 150 lbs.  My reward page I had to edit since I gained weight since last time.  I will just pick up where I left off.  Thank you for any continued support in my adventure and lifestyle choice to better eating and of course LESS weight!!  You're all in this with me - thanks!

FUTURE GOAL - I just found out I'm in my sister's wedding in Oct. 2009.  Wow, that's good motivation.  I'm the maid of honor, so that gives me incentive too!  I probably need it. Below is a side shot of her in her wedding gown.  She had to snap the picture, so the groom couldn't see that gown.  I love the dress.  I will take pictures of myself later in the maid of honor dress. 

FUTURE GOAL - September 19, 2009, Charity 10 mi. Ride4Love.  To help children that are exploited and sexually trafficked find help.  

PAST GOAL -  May 9, 2009, 5k Arthritis Walk, Christian Brother's Academy.

Here are some websites I find helpful.

http://www.peertrainer.com   (Like having a personal trainer's tips.  It's an awesome resource. I've gotten the best advice on here.  Imagine what you'd have to pay a trainer/nutritionist?)

http://www.truelemon.com  (A great product.  Good in hot drinks, your water bottle or as a seasoning.)

http://www.trails.com/googlemap.aspx  (A guy in my WW meeting found this!  Map out a walk and you can save it, change it, print it out and KNOW how many miles it is. Leave the pedometer at home.)

http://www.startmakingchoices.com (Simple ideas for living healthier on a budget.)

http://www.sparkpeople.com (Take action to improve your life.  You'll find personalized diets, so many great things)

http://www.shadesofjaim.com/recipes/  (Recipes on program!)

http://www.halfmysize.com (Websites of members, recipes, tips, message boards and various links.  Love the restaurant guide!)

http://www.calorie-count.com (Message boards, recipes, my FAV - the recipe analyzer, lots of tips)

http://www.dwlz.com (Dottie and Al Coons weightloss website.  Making weightloss dreams a reality!)

http://www.sweetnlow.com/recipes/ (If you use Sweet N Low....this is for you)

http://www.collagevideo.com  (Buy fitness/workouts.  Lots available.  Preview workouts!)

http://www.totalfitnessdvds.com/ (Buy fitness/workouts on vhs, dvds and preview workouts!)

http://www.awomansworld.com (Some fun snacks out on the market and other fun women stuff!)

 

 

 

 


Email me here:

Llang43@aol.com

 

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