Tiny People Childminding

Meals and Nutrition

MEALS

Breakfast

Breakfast will consist of cereal, toast/crumpet and a drink.

Lunch Time Meals

The following are meals that will be available at lunch time.

Sandwiches with various fillings, such as:

Egg * cooked meat * cheese * tuna * banana * spreads

Crackers with various toppings, such as:

Cheese * spreads * pickles

Scrambled egg, beans & toast * Pastie * sausage roll *

After lunch there will be a variety of sweets available

Fromage frais * yoghurt * fresh fruit * biscuits * crisp * cake

Jelly * rice pudding

Snacks

Morning snack will be a piece of fruit

Banana * pear * apple * grapes * tangerine * orange * raisins

Afternoon snack will be

Crisp * biscuit * crackers * chocolate biscuit * fruit * cheese slice * cracker bread

On occasions afternoon snack may be chocolate unless you do not want

this given to your child. If there are any snacks you would sooner your child have please let me know.

EVENING MEALS

The following meals will be available in the evening

Shepherds pie & fresh vegetables/peas/beans

Chilli & rice/jacket potato

Sausage & mash

Salad, oven chips & chicken nuggets/fish fingers

Pizza, garlic bread & salad

Chicken burger, smiley faces & spaghetti

Hash browns, sausage & beans/tomatoes

Jacket potato, cheese & salad

Cottage pie

Hot dog & fries

Cod in sauce, oven chips & peas

Chicken, roast potatoes, vegetables & gravy

Chicken casserole & new potatoes

Lasagne & salad

Mince in gravy, vegetables & Mash

Spaghetti Bolognaise

Curry & Rice

Chicken tikka, naan bread & chips

Fish cake, hash browns & beans

After meal sweets

Rice pudding * cake * cake & custard * jelly * ice cream * fruit

Biscuits * yoghurts * fromage frais * instant whip * mousse

tinned fruit & cream * crisp * fruit crumble *

 

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