In MY Skin...

Each day is a gift, that's why it's called the PRESENT:o)


Cool Web Spots...

 

My Scrapping Posts...

http://twopeasinabucket.com/userprofile.asp?user_id=221722&pg=3

Favorite Websites

WW message board

 


Nutrition and fitness sites

3fatchicks.com An awesome website that has everything the dieter could want.

American Obesity Association The most comprehensive site on obesity on the Internet.

Bill and Cheryl's Killer Recipes Mmmm!

caloriesperhour.com  Calculators track calories you eat and burn. 100 calories burned is 1 AP.

coolrunning.com Couch to 5K (C25K) 

http://www.calorieking.com/What the calories are in at your favorite fast food places-you'll be amazed!!

The Diet Channel's Top Ten Tips on What Works and Why A compilation of current research by a dietician.

Dotties Weight Loss Zone. Has great food lists. Restaurant guides you can download to your PDA.

http://www.freewebs.com/jewels912  Another inspirational success!  Check her out!

Google Maps Pedometer A handy tool for tracking your mileage! It's cool!

The Longetivity Test  Take this easy quiz to figure out how long you can expect to live.    


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