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This website has been set up as way of finding help for people who self harm, or for friends or family concerned about someone. In this site you should be able to find out lots of information about why people self harm, ways to stop and ways to help. Also information on related topics including depression and suicide prevention.
If you would like to email us, to ask for help or advice email us at stopselfharm@hotmail.co.uk or leave a message in our guestbook and we'll get back to you.
We Now Have Myspace. Check It Out
We also ask, if you are visiting this site, please leave us a message in our guestbook with what you thought of the site or ideas on how to improve it, we appreciate any feed back.

DON'T LET IT BEAT YOU!
Last Updated: 26/05/07
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- New estimates have been made about the most common form of Self Harm
Cutting: 72 percent
Burning: 35 percent
Self-hitting: 30 percent
Interference w/wound healing: 22 percent
Hair pulling: 10 percent
Bone breaking: 8 percent
Multiple methods: 78 percent (included in above)
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Remember someone will always be there for you if you need them, even if you think the whole worlds against you.
People react in differnet ways when they find out that someone they care about is self-harming, for some people its a really hard concept to grasp, just remember however they react they do care about you. People reading this who dont selfharm and are looking at this site for another reason then try to take into account that your reaction to news like this could make it worse for the person self-harming, a common reaction is to be angry and think that its a very selfish thing to do, but just stop and think about how this person must be feeling to self-harm in the first place, you think calling them selfish is going to make them feel better...?
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