The Journey Begins Now
Are You Ready for Your Birthright?
From the Inside to the Outside!
Upgrade to Real Success:
"Nurturing a feeling of success attracts it into your life."
From the outside -
Skin care :
As children we are pampered by our parents. Why should you think that at some age
we should stop.
* After your bath or shower, use baby oil to keep the moisture in your skin.
* When you finish drying off, use lotion to keep that smooth feeling all day!!
* Baby yourself everyday!
* And for a little extra...Go buy yourself that tanning package....make it a Gift to
Yourself....color can change your whole look from pale to healthy with just a little
tan!
Make-up:
* Always use updated make up!
* The new products have sources in them that will add moisture to you skin
* Some make-up may appear to be more expensive but if you have quality it's
worth it!
* You don't have to cover your whole face in foundation if the color matches!
Only apply base around eyes and on nose. If you have any flaws like pimples
you can cover them.
* Then apply powder to your whole face to give that perfect coverage.
* Blush is sometimes prettier if it is bronze colored!
(I myself have found that the less expensive blush is sometimes better for the
true color of "sunshine cheeks"!)
* And don't be afraid to try something new! You may be amazed at what you
can create with your new colors!
Hair:
* There is a lot to be said for the more expensive shampoos like Biolage.
* Try new hairdos, you don't always have to cut your hair! Buy a few rubber
bands and bobbie pins and experiment!
* Talk to people who have that "perfect hair" and ask them what they use!
Dress up:
* I have made a promise to myself not to dress down anymore!
* Getting dressed can be half the battle if you want to start any day
with an up beat feeling.
* Get rid of those clothes you dislike.
* Put on a fashion show for "Yourself"
* Mix and match old with new!!
* Be creative and you will feel better everyday!
* If you dress for Success and prepare yourself for the camera,
No one can ruin your day!
Exercise:
* Even for a couple minutes a day you will feel better every day!
* Stretch
* Dance
* Run around with your pet...they love this too!
* And for those who have to sit in a chair all day....reach up and stretch!
Tighten your legs and butt cheeks while you are sitting...this will wake up the
muscles and the blood will flow making you warmer!
*See a difference in how your clothes fit when you do!
***************************************************************************
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From the inside-
Healthy eating:
* Everyone loves food so eat, but the secret is to leave a little
on your plate. It's really ok!
* Eat more fruits and veggies...even if you like them with dip!
* Have the courage to buy that shrimp whenever you feel froggie!
It's a wonderful source of protein and iron!
* Have some yogurt! But do what I do...mix them! I love vanilla and
mango. It's as good as pudding but better for your "insides"!
* During the day eat small snacks (no more than 4) than a healthy
meal at supper time!
Water:
*Drink water...I keep a glass in the bathroom to get a drink every time I go in
there! It really works!!
Water can eliminate headaches, indigestion, fatigue, constipation! Bet you never
knew that!
Reading:
* Bringing new information into your mind can allow you to build confidence.
* You will communicate better,
* More importantly you will teach the younger generation that
reading is "Good".
* The world is made up of Creative people who are writing books and
articles because our minds are asking for them. Take the time to search out
what you are interested in and learn more about it!
We must learn to treat ourselves better! You can look and feel like the
super star models by investing a little extra in yourself!
With Love & Gratitude
Success :)
"Nurturing a feeling of success attracts it into your life."
From the outside -
Skin care :
As children we are pampered by our parents. Why should you think that at some age
we should stop.
* After your bath or shower, use baby oil to keep the moisture in your skin.
* When you finish drying off, use lotion to keep that smooth feeling all day!!
* Baby yourself everyday!
* And for a little extra...Go buy yourself that tanning package....make it a Gift to
Yourself....color can change your whole look from pale to healthy with just a little
tan!
Make-up:
* Always use updated make up!
* The new products have sources in them that will add moisture to you skin
* Some make-up may appear to be more expensive but if you have quality it's
worth it!
* You don't have to cover your whole face in foundation if the color matches!
Only apply base around eyes and on nose. If you have any flaws like pimples
you can cover them.
* Then apply powder to your whole face to give that perfect coverage.
* Blush is sometimes prettier if it is bronze colored!
(I myself have found that the less expensive blush is sometimes better for the
true color of "sunshine cheeks"!)
* And don't be afraid to try something new! You may be amazed at what you
can create with your new colors!
Hair:
* There is a lot to be said for the more expensive shampoos like Biolage.
* Try new hairdos, you don't always have to cut your hair! Buy a few rubber
bands and bobbie pins and experiment!
* Talk to people who have that "perfect hair" and ask them what they use!
Dress up:
* I have made a promise to myself not to dress down anymore!
* Getting dressed can be half the battle if you want to start any day
with an up beat feeling.
* Get rid of those clothes you dislike.
* Put on a fashion show for "Yourself"
* Mix and match old with new!!
* Be creative and you will feel better everyday!
* If you dress for Success and prepare yourself for the camera,
No one can ruin your day!
Exercise:
* Even for a couple minutes a day you will feel better every day!
* Stretch
* Dance
* Run around with your pet...they love this too!
* And for those who have to sit in a chair all day....reach up and stretch!
Tighten your legs and butt cheeks while you are sitting...this will wake up the
muscles and the blood will flow making you warmer!
*See a difference in how your clothes fit when you do!
***************************************************************************
***************************************************************************
From the inside-
Healthy eating:
* Everyone loves food so eat, but the secret is to leave a little
on your plate. It's really ok!
* Eat more fruits and veggies...even if you like them with dip!
* Have the courage to buy that shrimp whenever you feel froggie!
It's a wonderful source of protein and iron!
* Have some yogurt! But do what I do...mix them! I love vanilla and
mango. It's as good as pudding but better for your "insides"!
* During the day eat small snacks (no more than 4) than a healthy
meal at supper time!
Water:
*Drink water...I keep a glass in the bathroom to get a drink every time I go in
there! It really works!!
Water can eliminate headaches, indigestion, fatigue, constipation! Bet you never
knew that!
Reading:
* Bringing new information into your mind can allow you to build confidence.
* You will communicate better,
* More importantly you will teach the younger generation that
reading is "Good".
* The world is made up of Creative people who are writing books and
articles because our minds are asking for them. Take the time to search out
what you are interested in and learn more about it!
We must learn to treat ourselves better! You can look and feel like thesuper star models by investing a little extra in yourself!
With Love & Gratitude
Success :)
What can I do to make my hair look shinier?
That depends on your hair type. If your hair's curly, chances are it's
dull because
of dryness. Switch to a moisturizing shampoo and conditioner and apply four to
six drops of a silicone-based shine serum to your wet tresses.
If it's wavy, lather up with a shine-enhancing shampoo and conditioner. Rinse
well, then spritz a silicone-based shine-enhancing spray from ends to roots. Dry
hair using a blow dryer with a tapered nozzle to direct air down the hair shaft and
seal the cuticle.
If your hair's straight, it could be accumulating shine-dulling grease, since straight
hair hangs flat against the scalp, where oil is produced. Be sure to use a deep-cleaning
shampoo daily and a clarifying gel treatment, like J.F. Lazartigue's Propolis Jelly Scalp
Treatment, weekly.
From Marie Claire & the Top 10 Secrets From The Skin Experts
of dryness. Switch to a moisturizing shampoo and conditioner and apply four to
six drops of a silicone-based shine serum to your wet tresses.
If it's wavy, lather up with a shine-enhancing shampoo and conditioner. Rinse
well, then spritz a silicone-based shine-enhancing spray from ends to roots. Dry
hair using a blow dryer with a tapered nozzle to direct air down the hair shaft and
seal the cuticle.
If your hair's straight, it could be accumulating shine-dulling grease, since straight
hair hangs flat against the scalp, where oil is produced. Be sure to use a deep-cleaning
shampoo daily and a clarifying gel treatment, like J.F. Lazartigue's Propolis Jelly Scalp
Treatment, weekly.
From Marie Claire & the Top 10 Secrets From The Skin Experts
HAPPY FEET
Celebrity podiatrist Suzanne Levine, DPM, treats the non-glam side of glamorous
people: yellowed toenails, fungi, calluses, and fissures. "I can tell someone's age
the moment they take off their shoes," she says. Prevent dead-skin pileup by using
a pumice stone in the shower-and don't be tempted into using a razor."That will
only cause more skin to grow back," says Levine. Pamper your feet with occasional
moisturizing facial masks, and take a pedicure holiday on occasion: Let nails go
lacquer less once in a while, and brighten up the natural nail by swabbing on hydrogen
peroxide.
From Marie Claire & the Top 10 Secrets From The Skin Experts
SAVE YOUR NECK
So close, and yet so far! The sad truth is, treating your neck like your face doesn't work.
"Your neck ages in its own way and so has special needs," explains Adrienne Denese,
M.D., Ph.D., of the eponymous skincare line. "Neck tendons shrink through the years
and become more visible, and unfortunately, the thin, easy-to-scar skin in this area doesn't
respond to lasers and peels as well as your face does." Some remedies your grandmother
told you about: "If your posture is excellent, your neck will age well," says Denese.
Stretching your neck also helps. Denese suggests this stretch: Tilt your head back
and stretch your lower lip over the upper one; hold for a few seconds. Repeat 10 times.
There are several effective neck-specific products containing retinol, peptides, and glycolic acid.
From Marie Claire & the Top 10 Secrets From The Skin Experts
You can Visit Us Here!!
http://urabundant.com
Find More Sources to Success!
You can even Join Us and receive Our Free Newsletter!
http://urabundant.com
Find More Sources to Success!
You can even Join Us and receive Our Free Newsletter!
