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The truth is MSG is bad stuff but is it really that bad? Did you know that MSG is almost guaranteed to be somewhere in your pantry or kitchen cabinets? How do I know this? Simply because it is in thousands of the foods we consume...but the kicker is MSG or monosodium glutamate is not ALWAYS listed in the ingredients. At least, the name is not listed. You see there are tons of names for MSG that you may not know about. Why do companies use other names? I believe that the food industry knows that MSG is not good for you so they disguise the name.So why is MSG so bad for us to consume? My dad had headaches for years that went undiagnosed until he started tracking what he ate and discovered that MSG was the culprit. He figured this out over years and does not suffer anymore since he has eliminated MSG from his diet. Since MSG is found in so many foods, it is important to combat its effects in some way. One of the best ways is by taking antioxidants which I have been doing for years. One of best ones I have found is called Megahydrate.I know many folks who suffer migraines. I would not be surprised if there is a strong correlation between MSG consumption and migraines. Take a look at this video series and you will find out why we all should eliminate MSG from our diets.After the videos, I have compiled a list of names for MSG that you may find on food labels. This is not ALL the names but it should be a good start for you to help recognize products with MSG in them.In this telling three-part video series, you’ll find out why Dr. Russell Blaylock, a board-certified neurosurgeon, describes MSG as a dangerous excitotoxin, and learn how this toxin could be making you fat.PART 1PART 2PART 3Names for MSG:Foods always contain MSG when these words are on the label:
Foods made with the following products often contain MSG.
