Norwegian throwers

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This is a presentation of us:

 

Age: 20                        Residence: Florø         Birthday: 06.03.88

Height: 193 cm            Special event: Hammer

Weight: 98 k     Other events Javelin, shot put, discus and cow wrestling.

 

PB's:

THROWING:

Hammer (2 k): 91,20

Hammer(4 k): 50,82          Javelin(700g): 51,22        Shot put(4 k): 11,66

Hammer(5 k): 61,88          Javelin(800g): 53,92        Shot put(5 k): 13,94

Hammer (6 k): 66,34         Discus(1,5 k): 39,43         Shot put(6 k): 14,28     

Hammer(7,26 k): 59,26

Hammer(8 k): 55,10            Discus(1,75 k): 39,43       Shot put(7,26 k): 13,67

Hammer(9 k): 46,50          Discus(2 k): 32,90

OTHER:

100 m: 12,93(strong headwind)             Long jump: 4,97                    40 m: 4,96

Bosco(vertical jump): 51,7cm               Liakov(o. h throw): 16,10(7,26 k)      30 m: 3,84

Forward throw: 14,03 (7,26 k)                   St. long jump: 2,92                St. triple jump: 8,40

WEIGHTS:

Squat: 160 k           Clean: 125 k(4x3x120 k)           Bench press: 105 k

Snatch(narrow grip): 2*60 k                  Front squat: 130 k

Snatch : 90 kg                                        Deadlift: 190 kg

 

Phone: 988 11 324      Mail/MSN: steinar_kleppe@hotmail.com

 

Idols: Sergey Litvinov(Sovjet) 86,06 <3     Koji Murofushi(Japan) 84,86 meter.  Ivan Tikhon(Belarus) 86,73.     Jan Zelezny (Czech rep.)  98,48.

Yevgeniy Aydamirov(1987, 82,60 6 k).  Perhaps Eivind Henriksen with his 75,20 throw (5 k)

Last drug test:  Saturday 4. March 20:30.  Negative.

 

Age:19 years.                      Residence: Aurskog.                        Birthday: 19.10.89

Height: 198 cm.                  Event: Discus

Weight : 105 k.                   Wingspan: 209cm.    

Coach: Mac Wilkins

PB's

THROWING:                  

Discus (1,75 k): 55,91                   Discus (2 k): 49,87                    

 OTHER:     

Standing Discus 1,75kg (training): 45m
Standing Discus 2kg: 40m
Discus 2,5kg (full rotation training): 41,20m
South African (1,75kg): 53m
Standing Discus Shot throw: 29,66 (3 k)
Standing Discus Shot throw: 22,70 (4 k)

 Liakov(BOH): 19,01(6k)         Liakov(BOH): 15,81(7,26 k)

Forward throw: 15,27(6k)         40m: 5,27                  Bosco(vertical jump): 43,6 cm

 Mile(1609m): 7min 2sec           St. long jump: 2,68

Pipe 2,4kg (45cm?): 47,5.

WEIGHTS:

Benchpress: 130 k            Deep-Squat: 3*140                  Clean: 120 k    Snatch: 75 k     

 Jerk 80k              Deadlift: 3x180      Front squat: 120

 

Phone: 98807268                   Mail/MSN: magnusrb@msn.com

Idols: Lars Riedel, Jürgen Schult. Mac Wilkins.Wolfgang Schmidt.

Drug tests: 6 negative

 

 

Age: 20                                  Residence: Oslo

Birthday: 08.06.88               Club: IK Tjalve

Height: 200 cm                     Special events: Discus and shot put

Weight: 120 kg                     Other events: Hammer

Phone: 92 26 25 29             Mail: vegard_henriksen@hotmail.com

Wingspan: 208 cm             Coaches: Thomas Rosvold and Paul Solberg

Idols: Virgilijus Alekna, LIT (Discus 73,88), Lars Riedel, GER (Discus 71,50), Mac Wilkins, USA (Discus 70,98), Adam Nelson, USA (Shot put 22,51)

PB's:

THROWING:

Discus 2 kg: 53,16 m  (2009)           Shot put 7,26 kg: 15,31 m (2008)     Hammer 7,26 kg: 51,80 m (2008)

Discus 1,75 kg: 53,30 m (2007)       Shot put 6 kg: 16,36 m (2006)          Hammer 6 kg: 53,64 m (2006)

Discus 1,5 kg: 50,85 m (2005)         Shot put 5 kg: 17,12 m (2005)          Hammer 5 kg: 56,42 m (2005)

OTHER:

30m dash: 4,12 s                  40m dash: 5,23 s                                 Bosco (vertical jump): 48,2 cm

Shot throw 3 kg: 31,73         Liakov (BOH): 17,71 (7,26 kg)          Hurdle jump: 1,30 m

Shot throw 2 kg: 40,21         Standing LJ: 2,90 m

WEIGHTS:

Bench press: 135 kg           Clean: 140 kg          Squat: 2*130 kg

Deadlift: 2*160 kg              Snatch: 105 kg        Frontsquat: 2*140 kg

Jerk: 140 kg

 

 

Age: 18                                            Phone: 92433079

Birthday: 14.09.1990                      Residence: Bjørndal

Height: 191 cm                                Club: IK Tjalve

Weight: 105 kg                                Special Events: Hammer & (Discus)

Wingspan: 197 cm                        Other Events: Shot put 

Mail: eivind_friidrett@hotmail.com     Homepage: www.teamhenriksen.tk

Idols: Koji Murofushi, JPN (Hammer 84,86). Sergey Litvinov, URS (Hammer 86,04m). 

Virgilius Alekna, LIT (Discus 73,88m).

Personal Bests:

Hammer 5 kg: 75,20        Discus 1,5 kg: 52,87     Shot Put 5 kg: 15,22

Hammer 6 kg: 77,64        Diskus 1,75 kg: 53,98   Shot Put 6kg:  15,04

Hammer 7,26 kg: 67,56   Diskus 2 kg: 45,40        Shot Put 7,26 kg: 11,07          

Weight Throw 11,34 kg: 21,58            Weight Throw 15,88 kg: 19,07     

Pole Vault: 2,25

Other:

Liakov: 17,68(6kg)    Forward Throw: 16,30(6kg)    Shot Throw: 27,47(3kg)

Liakov: 16.60(7.26kg)      Forward Throw: 14.90(7.26kg)

Standing Long Jump: 2,80     Bosco (vertical jump): 52,6     40m: 5,23     

Standing triple jump: 8,00     Jump over high jump bar: 1,39m

Weigths:

Clean: 130kg    Squat: 160kg    Front Squat: 160kg   

Deadlift: 180kg    Snatch: 106kg    Bench Press: 105kg

Snatch (narrow grip): 80kg

Last drug test: Tønsberg 06.06.09 . Negative