Kids Karate Syllabus
White Belt 6th Kyu
Blocks
| JODAN AGE UKE | RISING BLOCK |
| GEDAN BARAI | DOWNWARD BLOCK |
| UDE UKE | INSIDE FOREARM BLOCK |
| SOTO UKE | OUTSIDE FOREARM BLOCK |
| GYAKU SOTO UKE | REVERSE OUTSIDE FOREARM BLOCK |
Block Sequence
Stances
| ZENKUTSU DACHI | FRONT STANCE |
| JU DACHI | FREESTYLE FIGHTING STANCE |
| KIBA DACHI | STRADDLE STANCE |
Hand Techniques
| OIE TSUKI | LUNGE PUNCH |
| GYAKU TSUKI | REVERSE PUNCH |
Kicks
| MAE GERI | FRONT KICK |
| YOKO GERI | SIDE KICK |
| MAWASHI GERI | ROUNDHOUSE KICK |
| USHIRO GERI | BACK KICK |
Breakfalls
| YOKO UKEMI | SIDE BREAKFALL |
| USHIRO UKEMI | BACK BREAKFALL |
Yellow Belt 5th Kyu
Blocks
| JODAN JUJI UKE | RISING CROSS BLOCK |
| GEDAN JUJI UKE | DOWNWARD CROSS BLOCK |
| SHUTO UKE | KNIFE HAND BLOCK |
| TEISHO UKE | PALM HEEL |
Stances
| KO KUTSU DACHI | BACK STANCE |
| NEKO ASHI DACHI | CAT STANCE |
Combination of stances i.e. Kokutsu dachi, Zenkutsu dachi.
Hand Techniques
| SHUTO UCHI | KNIFE HAND ATTACK |
| URAKEN UCHI | BACK FIST |
| TETSUI UCHI | HAMMER FIST |
Kicks
| MAE GERI | FRONT LEG FRONT KICK |
| YOKO GERI | CLOSE QUARTER SIDE KICK |
| MAWASHI GERI | ROUNDHOUSE KICK OFF FRONT LEG |
| USHIRO MAWASHI GERI | REVERSE ROUNDHOUSE KICK |
Rolls and Breakfalls
| JEMPO KAITEN | FOREWARDS ROLL |
| USHIRO KAITEN | BACKWARDS ROLL |
| MAE UKEMI | FRONT BREAKFALL |
Orange Belt 3rd Kyu
Blocks
| KOKEN UKE | ARC FIST BLOCK |
| TEISHO UKE | PALM HEEL BLOCK |
| EMPI UKE | ELBOW BLOCK |
Combinations of Blocks (random)
Hand Techniques
| JODAN TSUKI | UPPER CUT |
| MAWASHI TSUKI | ROUND HOUSE PUNCH |
| HAITO UKE | RIDGEHAND STRIKE |
Stances: all previous plus to demonstrate stances incorporating Kicks, Strikes and Blocks
Kicks
| MIGI SUKI GERI | CRESCENT KICK (FRONT AND BACK LEG) |
| USHIRO MIGI SUKI GERI | REVERSE CRESCENT KICK (FRONT AND BACK LEG) |
| MIGI SUKI GERI (JUMPING) | JUMPING CRESCENT KICK |
| USHIRO MIGI SUKI GERI (JUMPING) | REVERSE JUMPING CRESCENT KICK |
Breakfalls and Rolls
| MAE UKEMI | FRONT BREAKFALL TO STAGE 3 |
| JEMPO KAITEN TO YOKO UKEMI | FORWARD ROLL INTO SIDE BREAKFALL |
Green Belt 3rd Kyu
Blocks
| SUKI UKE | SCOOPING BLOCK (OUTSIDE AND INSIDE) |
| TEISHO UKE | PALM HEAL BLOCK |
Hand Techniques
| NUKITE UCHI | STRAIGHT FINGER STRIKE |
| TOHO UCHI | SWORD HEEL STRIKE |
| IPPON NUKITE | ONE FINGER STRIKE |
| NIHON NUKITE | TWO FINGER STRIKE |
Kicks
| SKIP IN FRONT KICK |
| SKIP IN SIDE KICK |
| SKIP IN ROUND HOUSE KICK |
| STEP BACK, BACK KICK |
| REVERSE JUMP FRONT KICK |
| STEP UP ON BOX AND JUMP FRONT KICK |
| JUMPING SIDE KICK |
| JUMPING ROUND HOUSE KICK |
Breakfalls
| FOUR POINT LANDINGS (THREE STAGES) |
Blue Belt 2nd Kyu
Blocks
| MOROTE JODAN AGE UKE | REINFORCED RISING BLOCK |
| MOROTE SOTE UKE | REINFORCED OUTSIDE FOREARM BLOCK |
| MOROTE GYAKU SOTO UKE | REINFORCED REVERSED OUTSIDE FOREARM BLOCK |
| MOROTE UDE UKE | REINFORCED INSIDE FOREARM BLOCK |
Hand Techniques
| MOROTE OIE TSUKI | REINFORCED LUNGE PUNCH |
| MOROTE GYAKU TSUKI | REINFORCED REVERSE PUNCH |
| MOROTE KOKEN UCHI | REINFORCED ARC FIST STRIKE |
| MOROTE SHUTO UCHI | REINFORCED KNIFE HAND STRIKE |
| MOROTE NUKITE UCHI | REINFORCED STRAIGHT FINGER STRIKE |
Kicks, combinations
| FRONT TO SIDE KICK |
| SIDE TO ROUNDHOUSE KICK |
| FRONT ANGLE TO ROUNDHOUSE KICK |
| FRONT TO BACK KICK |
| FOUR KICK COMBO x 2 |
Brown Belt 1st Kyu
Blocks
| DOUBLE BLOCKS, VAROIUS COMBO’S |
Hand Techniques
| DOUBLE HAND TECHNIQUES, VARIOUS COMBO’S |
Kicks
| FLOOR FRONT KICK | BALL, TOP, HEEL, AXE, FRONT ANGLED |
| FLOOR SIDE KICK | HEEL, BALL, EDGE |
| FLOOR ROUND HOUSE KICK | SHIN, BALL, TOP |
| FLOOR BACK KICK | HEEL |
| FLOOR CRESENT KICK | |
| FLOOR REVERSE CRESENT KICK |
Junior Black Belt
Blocks and Hand Techniques
| RISING BLOCK PLUS REVERSE PUNCH |
| INSIDE FOREARM BLOCK PLUS RIDGE HAND STRIKE |
| REVERSE OUTSIDE FOREARM BLOCK PLUS KNIFE HAND STRIKE |
| OUTSIDE FOREARM BLOCK PLUS TWIST PUNCH |
| RANDOM MOVEMENTS |
Kicks
| VARIOUS HOOK KICKS |
| VARIOUS TWIST KICKS |
| VARIOUS KNEE KICKS |
| VARIOUS SHIN KICKS |
| REACTION WORK ON PADS HAND AND FOOT |
