http://www.freewebs.com/1stepsnewyearchallenge
A great friend and fellow WW-er who runs the BEST challenges!
http://www.lesmillsusa.com/site/programs/bodypump-group-fitness-program.aspx
This is my favorite exercise class - a weight-lifting/toning class set to music. I miss having a gym close enough to go to this class, but would love to share. I'm a certified instructor, and I highly recommend it to anyone looking to add a toning class to their workouts!
Other member's sites that are great resources!!
