Read This Before You Go On!
When doing yoga it would be helpful to have a mat to do the positions on. That's what yoga is is positions, with of course concentration. Without concentration you would tip over when in tree or be an unstable in mountain. Also the most important thing I think is to be happy! Sure, you have a clear mind and are twisted up like a pretsle but you have to enjoy it! Feel calm and happy when doing yoga! If you feel uncomfortable while in a position stop, get down on your knees, make two fists, stack your fists on top of each other, and rest your head on top of your fists until your ready to do the next position.
| Mountain | Rocketship |
| Tree Positions |
PS: I hope you like the music on this page! It's called "A World Without Danger".