Welcome to my page!!!! This my page about weight loss!!!! I am currently doing weight watchers online and going to the gym. I have to take it easy because I have a hiatial (sp) hernia and it causes me to throw up sometimes if I eat too much or get too acitive. But I also have to lose weight for it to go away so I am kinda screwed either way!!!! I do do the treadmill twice a day for 15 minutes and some weights. I also have exercises I do at home put together by a physical trainer to help with some back problems I have. I love to hike and be out doors. I have lots of support and a wonderful husband. I also 5 loving kids, well pets, but they are my kids. You can see pictures of them in my pictures folder. I hope you read my blog and come back often to check in on me and see how I am doing. I hope to encouage and help others out there to lose weight too. It's not an easy process but together we can do it!!!!
~ShrinkingTanya
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