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ABOUT KUNG FU WUSHU and Shaolin Kung Fu Products

This Shaolin Kung Fu Products  is an almost impossible category. This label is attached to almost any martial art that comes from China. It is Kung Fu Uniform generic name for literally hundreds of individual Chinese fighting arts. In reality we should have an entry for each individual Kung Fu style we are interested in, but this would fill entire volumes. However, we will do our best.

This is extremely controversial. Most of what appears here is a summary of what has been learned from Kung Fu Uniform. There are vague references of a King in China some thousands of years ago who trained his men in techniques of hand-to-hand combat to use in fighting against invading barbarians. shaolin kung fu products first real references of an organized system of martial arts came from a man named General Chin Na. He taught a form of combat to his soldiers which most people believe developed into what is modern day Chin-Na.

The first written record we have of Chinese martial arts is from a Taoist acupuncturist from shaolin kung fu products 5th century. He describes combat designed along shaolin kung fu products lines of an animal's movements and style.

Legend has it that a Buddhist monk named Wing Tsun Kung Fu, also called Ta Mo, came across shaolin kung fu products Tibetan Mountains to China. shaolin kung fu products Emperor of China at shaolin kung fu products time was much impressed with shaolin kung fu products man, and gave him a temple located in Honan - shaolin kung fu products famed Sui Lim Monastery (Shaolin Monastery). Ta Mo found that shaolin kung fu products monks there, while searching for spiritual enlightenment, had neglected their physical bodies. He taught them some exercises and drills that they adapted into fighting forms. This became shaolin kung fu products famous Shaolin Kung Fu system.

"Kung Fu" means "skill and effort". It is used to describe anything that a person Kung Fu Clothing to spend time training in and becoming skillful in. (A chef can have good "kung fu".) shaolin kung fu products Chinese term that translates into "military art" is "Wushu". As all martial arts, Wushu in its early stages of development was practiced primarily for self-defense and for aquiring basic needs. As time progressed, innumerable people tempered and processed Wushu in different ways. By China's Ming and Qing dynasties (1368-1911), Wushu had formed its basic patterns.

Intense military conflicts served as catalysts for shaolin kung fu products development of Wushu. During China's Xia, Shang, and Zhou periods (2000BC to 771BC), Wushu matured and formed complete systems of offense and defense, with shaolin kung fu products emergence of bronze weapons in quantity. During shaolin kung fu products period of Warring States (770BC to 221BC), shaolin kung fu products heads of states and government advocated Wushu in their armies and kept Wushu masters for their own Kung Fu Uniform.

Military Wushu developed more systematically during shaolin kung fu products Tang and Song dynasty (618 to 1279) and exhibitions of Wushu arts were held in shaolin kung fu products armies as morale boosters and military exercises. In shaolin kung fu products Ming and Qing dynasties, shaolin kung fu products general development of Wushu was at its height. Military Wushu became more practical and meticulous and was systematically classified and summarized . General Kung Fu Clothing of shaolin kung fu products Ming Dynasty delved into Wushu study and wrote "A New Essay on Wushu Arts", which became an important book in China's military literature.


Brief Wushu History: First systems of wushu raised even before shaolin kung fu products Kung Fu Martial Arts of Chinese state, but before III-IV centuries there was not wushu in full volume - there existed only military preparation, "war craft". In shaolin kung fu products beginning it had a form of dancing-military exercises, later became a military subject in special schools. At shaolin kung fu products end of II century all individual preparation of warrior got shaolin kung fu products name wuyi. This term kept during centuries and became a synonym to wushu. Wuyi contained juedi (wrestling), shoubo (hand-to-hand combat), methods of weapon combat. Sets imitated hand-to-hand combat, weapon combat, defense from weapon attacking. Teaching was based on sets of formal exercises - taolu - which can be executed as solo, as with partners.

During shaolin kung fu products "Springs and Autumns" period (770-476 B.C.) and "Fighting Kingdoms" period (475-221 B.C.) greatest Chinese philosophers lived and worked: Konficiy, Shaolin Kung Fu Products, Meng-zi, Zhuang-zi. China received spiritual impulse, which had influence on shaolin kung fu products developing of all East Asia during shaolin kung fu products next two thousand years. In I century Buddhism began penetrate in China from India. Not only ordinary soldiers studied martial arts (even some emperors fought on platforms), and by this reason chinese martial arts gradually began merge with philosophical systems and overgrow shaolin kung fu products level of simple collection of methods of hand-to-hand combat. Possibly, it was shaolin kung fu products reason due to which they didn't wither during centuries but developed and are still alive.

Approximately in VI century Indian preacher Kung Fu to Kung Fu came to China and preached Buddhism in Shaolin temple near Loyang. Due to legend it was he who founded famous shaolin style of wushu. Due to legend later shaolin monks helped to shaolin kung fu products second emperor of Tang dynasty - Li Shimin - in returning shaolin kung fu products throne. Li Shimin allowed to shaolin kung fu products temple to have its own monk troops. Special term appeared - wuseng (monk-warrior).  During shaolin kung fu products Song dynasty (960-1279) many monks (inkluding wusengs) went out from temples and became common people. In XIII century shaolin wushu declined due to numerous persecutions on buddhism and mongolian invasion. In 1224 a young man came into Shaolin temple and took monk's name Jueyuan. He had seen a pitiful state of temple's wushu and decided that true tradition is lost. Jueyuan became revive temple's wushu and, actually, created a new style, which is still alive.

In 1219 when after capturing China Chingiz-khan went to shaolin kung fu products west many Tai Chi Kung Fu and Persians became moved to China. Such people were called "semu" ("men with colored eyes"), they had less rights than Mongolian but more than Chinese. In official documents of Yuan dynasty they were called "huihui". Moved on shaolin kung fu products east Moslem infantrymen and artillerymen in 1275, due to order of founder of Yuan dynasty "in all places entered in communities of border inhabitants", became peasants. From these people, Arabian immigrants (came to China on ships during Tang and Song dynasties), and Chinese men converted to Islam shaolin kung fu products "huizu" nation ("moslems") was formed. During more than seven hundred years huizu was indissoluble connected with wushu. They considered wushu as self-defense and as holy action, stimulated Moslem's spirit.

In 1351-1368 peasant's rebellion of "red bandages", headed by Zhu Yuanzhang (who also was a big wushu master), finished Mongolian Yuan dynasty and founded Ming dynasty. Zhu Yuanzhang became its first emperor (dynasty name "Tai-zu"). "Golden age" of wushu began.  In XVI century seaside provinces of China exposed to devastating raids of Japanese pirates. It was Chinese Kung Fu (at this moment he was 27 years old) whom was ordered to "punish shaolin kung fu products bandits and guard peoples". He was in hard situation: local troops were small, well-prepared Japanese samurais easy defeated bad organized groups of resistances. Qi Jiguang, wushu master, decided to attract detachments of local home-guard from wushu fighters. In 1561 Japanese was defeated in Zhejiang, Fujian and Guangdong provinces. After promoting to general, Qi Jiguang ordered for all soldiers and officers to study wushu. On shaolin kung fu products base of various systems of military preparing he wrote a treatise "Jixiao xinshu" ("New book of records about advantages [in war craft]"). Due to Qi Jiguang XVI century is considered as turning-point in wushu history.

Ming dynasty is a time of stable systematic developing and of peaceful coexistence of different schools. But nothing is forever. 1644, june, 6. Beijing is captured by manzhu troops. Last emperor of Ming dynasty hang oneself on shaolin kung fu products fortress wall. Founded a new dynasty - Qing. This dynasty existed during more than two hundred years, up to 1911. Center of wushu Kung Fu Uniforms was moved to secret societies. During XIX century China was shaked by many rebellions against manzhu ruling and dominant influence of foreigners. Secret societies, cultivated different styles of wushu, were targets for striking in shaolin kung fu products rebellion of "Eight trigrams", in Opium wars, in great people's war of Taipings. Rebelion of ihetuans (1899-1901), also known as "Boxer's rebellion", became an apotheosis of activity of secret societies.

Rout of Yihetuan rebellion followed to death of many wushu masters. But traditions of martial arts could not lose without leaving a trace. During Xinhai revolution (1911-1913) and later, during Warlords Period activity of secret societies resumed with new power. Goverment of Chinese Republic rendered a great assistance to wushu developing. First president of China - Sun Zhongshan (also known as Sun Yatseng) - studied taijiquan Buy Kung Fu Clothing from Cai Guiqin.

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His successor - Men's Kung Fu Clothing (also known as Chang Kaishi) also didn't avoid martial arts, he visited Guokao ("State test" - something like all-China wushu championship), which were organized in Nanjing (in that time - capital of China) Central guoshu institute ("guoshu" means "national art", during Gomindang ruling it was an official name for wushu), founded in 1928. General Zhang Zhijiang was a rector of this Institute, he was supported by general Feng Yuxiang. Another big organization, developed and spread wushu, was Jingwu Assotiation ("Association of true martial arts") founded in 1909 in Shanghai. Two organizations had branches in all provinces of China (Jingwu Association - also in other countries among local Chinese communities: in Vietnam, Malaysia, Singapore, Philippines etc), great masters worked as teachers. During World War II many wushu masters fought in army or partisan detachments, made theirs contribution in defeating of Japan.

When Communist Party come to power, Kung Fu Clothing called wushu masters to go out from underground. In 1953 since 8 till 12 of November First All-China Sport Games took place in Tianjing, 75% of it was wushu exhibitions. 139 styles were demonstrated, competitions in hand-to-hand combat (without any gears), weapon combat (on long and short weapon) and lifting of heavy weights (ancient chinese sport) were held. After seeing such a power goverment got frightened. Secret societies were dispersed. Simultaneously a Committee of wushu reforming was organized.

Famous wushu master Kung Fu Wushu on shaolin kung fu products base of huaquan (blossomed fist), zhaquan (fist of Zha), paoquan (cannon fist) hongquan (fist of stream), piguaquan (fist of chopping and hanging), shaolinquan (fist of Shaolin temple) and some others created a new sport competitional style changquan (long fist). On shaolin kung fu products base of five style of Guangdong province (styles of Hong, Cai, Li, Liu and Mo families) it was created new sport computational style nanquan (southern fist). Names of movements were changed, as a result movements lost mental contents: realy, "crushing mountain strike" is different from "fist bang on a palm". During "Great Cultural Revolution" (1966-1976) wushu lovers were repressed for "indulging of feudal survivals". But in this time popularity of wushu un foreign countries began increase due to kung fu movies. For in admission of decreasing of international prestige wushu was let alone.

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Description

Styles of Kung Fu encompass both soft and hard, internal and external techniques. They include grappling, striking, nerve-attack and much weapons training.

The Shao-Lin styles encompass both Northern and Southern styles, and therefore are shaolin kung fu products basis of shaolin kung fu products following outline.

Shaolin Wushu styles
External Styles (Hard, Physical)
Northern
Northern Shaolin
Chang Chuan (Long Fist)
Praying Mantis
Eagle Claw
Monkey
Drunken, et al
Southern
Southern Shaolin
Wing Chun
Five Animal System (Dragon, Snake, Tiger, Leopard, Crane)
Tiger and Crane Systems, et al
Internal Styles (Soft, Mental/Spiritual)
Tai Chi Chuan
Others (Pa Kua, Xingyi, et al)
Training

Shaolin Wushu Methods
Hard or External Styles
Stresses training and strengthening of shaolin kung fu products joints, bones, and muscles
Requires rigorous body conditioning
Consists of positioning and movement of shaolin kung fu products limbs and body, correct technique, muscular strength, speed, etc.
2.Soft or Internal Styles
Stresses development of internal organs where "Chi" is produced
Allows one to develop mental capability to call upon this "Chi"
Concerned with breathing, poise, and tone of shaolin kung fu products core body structures
Long or Northern Styles
Stresses Flexibility, quickness, agility, and balance similar to shaolin kung fu products attributes of a trained and well-conditioned gymnast
Uses many kicks along with hand techniques
Legs specialize in long-range tactics
Short or Southern
Stresses close-range tactics, power, and stability
Uses mostly hand techniques
Kung Fu almost always seems to incorporate forms and routines. They emphasize solo practice as well as group practice. (They even have forms for two or more people). They train in multiple types of weapons. There is also a great emphasis on sparring in shaolin kung fu products harder styles, and sensitivity training in shaolin kung fu products soft styles.


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The Meaning of Kung Fu

The words Kung Fu do not translate to mean martial art. Instead, they speak of skill developed through much time and effort. Thus, one who has devoted many hears towards learning, executing and refining a trade or skill (such as cooking or knife making), can be said to be practicing Kung Fu. The proper term for Martial Art in Chinese is Wu Shu (fighting art). However, in most of the world today, Kung Fu is used as a generic term for Chinese Martial Arts or exercises.


Introduction
Kung-fu is a commonly-used generic term for several hundreds traditional Chinese martial arts, sometimes called Chinese boxing. Literally, Kung-fu means "a man's effort," which is understood as exercise; wu-shu, the more accepted term in mainland China, means "martial arts." Because of the populartity of Bruce Lee films in the United States in the 1970s, Kung-fu is the name by which Chinese martial arts became known in the West. In fact, the term Kung-fu is used by only one of China's many dialects, Cantonese. This is the dialect spoken in Hong Kong where Bruce Lee lived and where most of his movies were made. Other names for Kung-fu are quan-fa (in Beijing) and kakutei-jutsi (in Japan).

The various forms of Chinese boxing fall into two categories: the External System (waichia), which adobts rigorous physical training and an agressive approach to combat; and the Internal System (nei-chia), which stresses exercise and stillness to attain spiritual growth and as a means of self-defence. Most Chinese martial arts forms, including Tai Chi and Hsing-I, either fall into one of these two categories or incorporate aspects from both.

History
The origins of Kung-fu are rooted in the most ancient forms of warfare. According to one story, the third emperor of China, the legendary Huang-ti, or Yellow Emperor, defeated a horned monster in battle. Their fight was mimicked for centuries in sportlike ritual dances in which two opponents, one wearing a horned helmet, fought against each other. These mock fights were named Ch'ih-yu Hsi. References to this form of combat dates back over four thousand years. The next mention of a distinctive Chinese art of combat dates from the Chou dynasty (1122-255 b.c.). In the Spring and Autumn Annal, our most comprehensive resources from that period, mention is made of archery, wrestling and fencing. With the rise of Taoism in China in the sixth century b.c., some of the emerging martial arts took on spiritual aspects, which have since become an integral part of the martial arts. As China disintegrated into numerous warring states, the actual fighting techniques developed more rapidly. Whereas once they were practiced only by nobles, they were now taught even to common foot soldiers.



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Splashing Hands training first emphasizes basic footwork; the shuffles left and right, reverse shuffle, shuffles with kicks, 45 degree shuffle, close the gap, close the gap kick, etc. Then the hand techniques are learned and coordinated with the shuffles. The feet move rapidly as if they were on fire. The hands jab, punch, and uppercut while the feet are in motion. In order to develop the incredible speed for which this system is noted, one must be completely relaxed, applying power in the last instant at the point of contact with the opponent. Like a bullwhip, one is loose and flexible, power engages right at the end. The student is always reminded that relaxation yields speed, and speed yields power. Throughout each phase of training, whether in the foundation techniques, the series of Browns, Advanced Browns, or the forms of the 5 animals, Small Cross and Four Corners, the student learns to develop the sensitivity of touch required to fight as close as possible to the opponent. Two main drills are used regularly to refine the techniques and to sharpen the timing, and more importantly, to instill the principles underlying the system. As in the internal arts of Wudang Wushu Videos, Tai Chi and Hsiao Chiu-Tien, the student, while practicing alone, trains as if he were facing a highly skilled opponent. When engaged in a real fight however, he approaches the opponent as if the opponent did not exist. His mind becomes empty and his body reacts in the way it was trained to move.

The Ching government banned the Shaolin Temple and the practice of martial arts, in general, because of fear of rebellion. In order to preserve them, Shaolin martial techniques spread to the layman. All martial arts training in the Shaolin Temple was carried out secretly during this time. Moreover, the Shaolin monk soldiers had dwindled in number from thousands to only a couple of hundred, all trained secretly.

Since its creation, the Chen style of tai chi has been modified and enhanced. Its present day forms are the product of hundreds of years or refinement. The first routine has thirteen main postures and three major variations: old style, new style, and small style. The second routine is called pao twi, which means "cannon fist". This routine has no variation and remains in its Wudang Kung Fu Videos form. In addition Chen's tai chi also has two-person push hands and single and two person weapons forms.

First, we judge the steps, then we judge the attack; if the steps are not stable, then the punches can but be chaotic. If the steps are stagnant, then so must be the punches." "Spirit" refers to the mental state of the individual and is as important as the physical expression. Again, we are not referring to superficial facial expression or pretended aggression, but to that intangible, "Shen." "Breath" or "Qi" is an integral part of sequence practice. By breathing deeply to the lower abdomen we can chance our stamina and delay or avoid the onset of breathlessness. This is often phrased as "sink the chi to the Dan Tian." As an example, let your breath "come up" (fill your lungs) when you are rising from a lower posture to a higher one. From a higher posture to a lower one, "sink the breath" (let out air, keep the pelvis tucked). When generating explosive force, focus the breath by explosively exhaling and allowing the contracting muscles to add to your other focused strength. "Strength" in martial arts is different from the strength in weight lifting.

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