GREAT SHAKES, SMOOTHIES & RECIPES

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Welcome, we hope that you enjoy your shakes as much as we do, if you find that making your shake bland on water or you can't drink skim milk use diet cordial as your base, just make it as normal to your taste, you will find that this will add loads of options to your shake with heaps more flavour  without the calories.
 With Vanilla shakes you can add any one of the following orange, Orange & Mango, Tropical, Apple & Blackberry, Apple & Pear, Raspberry, Raspberry & Apple, even Lime and Ginger Beer Flavour just use your imagination and taste buds.
 Children love the extra taste using their own Cordials. Great for children who don't or won't eat Breakfast as this will give them the Perfectly balanced nurition that we need. Scienifically developed and produced to exacting standards; our Formula 1 provides everything you need to help you reach optimum health.

Happy Shake making and good health from your Herbalife Distributer.

VANILLA FORMULA 1 SHAKES

            Pear Shake

  •  2 Scoops of Vanilla Formula 1
  •  1 or 2 Scoops of Protein Powder
  •  100mls Water
  •  200mls Apple & Pear Juice(No added Sugar)
  •  1/3 Banana
  •  1 Small Pear
  •  1 Capful Aloe (Concentrate Aloe)
  •  2 Drops of Almond Essence
  •  Mix Ingredients

       Banana Ramma

  • 2 Scoops of Vanilla Formula 1
  • 1 or 2 Scoops of Protein Powder
  • 300 mls Skim Milk
  • 1 Med Banana
  • 2 Tblsp Honey
  • 3 Tblsp Oat Bran 
  • Mix Ingredients

   Breakfast Shake

  • 2 Scoops of Vanilla Formula 1
  • 1 or 2 Scoops of Protein Powder
  • 150 mls Skim Milk
  • 150 mls Non-Fat Yoghurt
  • 1 Cup All-Bran
  • 1/2 Banana
  • 2 Drops Green Chartreuse
  • 4 Ice Cubes
  • Mix Ingredients

     Kiwi Quencher

  • 2 Scoops of Vanilla Formula 1
  • 1 or 2 Scoops of Protein Powder
  • 300 mls Water
  • 1/2 Banana
  • 2 Drops Green Chartreuse
  • 4 Ice Cubes
  • Mix Ingredients

VANILLA FORMULA 1 SHAKES

           The Rock

  • 2 Scoops of Vanilla Formula 1
  • 1 or 2 Scoops of Protein Powder
  • 200 mls Skim Milk
  • 100 mls Vanilla Non-Fat Yoghurt
  • 1 Cup Rockmelon
  • Mix Ingredients
    Mango Peach Delight
  • 2 Scoops of Vanilla Formula 1
  • 1 or 2 Scoops of Protein Powder
  • 200 mls Soy Milk
  • 100 mls Vanilla Low Fat Yoghurt
  • Flesh of 1-3 Peachs
  • 1 Medium Mango
  • Mix Ingredients

        Tropical Delight

  • 2 Scoops of Vanilla Formula 1
  • 1 or 2 Scoops of Protein Powder
  • 300mls Tropical Fruit Juice (No Added Sugar)
  • 2 Desertspoons Crushed Pineapple
  • 1 Kiwi fruit
  • Mix Ingredients

        Yoghurt Delight

  • 2 Scoops of Vanilla Formula 1
  • 1 or 2 Scoops of Protein Powder
  • 100 mls Vanilla Low Fat Yoghurt
  • 200 mls Unsweeted Fruit Juice
  • 6-10 Strawberries
  • Slice of Water melon
  • Mix Ingredients

Just Relax and Enjoy Your Weight Loss and Good Health Shakes

 

 Remember to use what ever fruit is in season or the fruits that you enjoy, and alter the amount to suit your taste.

VANILLA FORMULA 1 SHAKES

         Fruit Frenzy

  • 2 Scoops of Vanilla Formula 1
  • 1 or 2 Scoops of Protein Powder
  • 100 mls Pineapple Juice
  • 100 mls Apricot Nectar
  • 50 mls Guava Juice
  • 50 mls Lime Juice
  • 1 Small Banana
  • Mix Ingredients
    Yoghurt Shake
  • 2 Scoops of Vanilla Formula 1
  • 1 or 2 Scoops of Protein Powder
  • 150 mls Water
  • 150 mls Vanilla Low Fat Yoghurt
  •  Mix Ingredients

        Paradise Punch

  • 2 Scoops of Vanilla Formula 1
  • 1 or 2 Scoops of Protein Powder
  • 150 mls Apple Juice
  • 150 mls Apricot Nectar
  • 1 Mango Cut into Cubes
  • 1 Cup of Rockmelon
  • 1 Passionfruit
  • Mix Ingredient
    Summer Fruits
  • 2 Scoops of Vanilla Formula 1
  • 1 or 2 Scoops of Protein Powder
  • 300 mls Skim Milk
  • 1 Large Peach or Nectarine
  • Mix Ingredients

VANILLA FORMULA 1 SHAKES  

          Maui Madness

  • 2 Scoops of Vanilla Formula 1
  • 1 or 2 Scoops of Protein Powder
  • 300 mls Orange Juice
  • 1 Scoop Non-Fat Yoghurt
  • 1 Tblesp Crushed Pineapple
  • 1 Tblesp Shredded Coconut or Essence
  • Mix Ingredients

       Cantaloupe Shake

  • 2 Scoops of Vanilla Formula 1
  • 1 or 2 Scoops of Protein Powder
  • 300 mls Skim Milk
  • 1 Cup of Cantaloupe (Rockmelon) Diced
  • Mix Ingredients

         Pina Colada

  • 2 Scoops of Vanilla Formula 1
  • 1 or 2 Scoops of Protein Powder
  • 300 mls Orange Juice
  • 1 Scoop Non-Fat Yoghurt
  • 1 Tblesp Crushed Pineapple
  • 1 Tblesp Shredded Coconut or Essence
  • Mix Ingredients

         Prune Shake

  • 2 Scoops of Vanilla Formula 1
  • 1 or 2 Scoops of Protein Powder
  • 200 mls Prune Juice
  • 100 mls Aloe Juice (Concentrate made up)
  • Mix Ingredients

Tips on How to Use Aloe Vera 

 

Remember if you use Concentrated Aloe Vera to use 1 cap full per 40mls of water or to taste. If the recipe says 100mls of Aloe that is 100mls of water with 2 1/2 caps full of Aloe Vera Concentrate in it.

VANILLA FORMULA 1 SHAKES  

       American Apple Pie
  • 2 Scoops of Vanilla Formula 1
  • 1 or 2 Scoops of Protein Powder
  • 200 mls Unsweetened Apple Juice
  • 100 mls Skin Milk
  • 1/2 Teasp  Nutmeg
  • 1/2 Teasp  Cinnamon
  • Mix Ingredients
    Italian soda Shake
  • 2 Scoops of Vanilla Formula 1
  • 1 or 2 Scoops of Protein Powder
  • 150 mls Skim Milk
  • 150 mls Unsweetened Orange Juice
  • 2 Tblesp Aloe Juice (Concentrate made up)
  • Mix Ingredients
    Melon Magic
  • 2 Scoops of Vanilla Formula 1
  • 1 or 2 Scoops of Protein Powder
  • 250 mls Apple Juice
  • 1/2 Cup Watermelon
  • 1/2 Cup of Rockmelon
  • 1/2 Cup Honeydew
  • Mix Ingredient
    Mango Tango
  • 2 Scoops of Vanilla Formula 1
  • 1 or 2 Scoops of Protein Powder
  • 300 mls Skim Milk
  • 2 Scoops Mango Low Fat Yohurt
  • 1 Fresh Mango Diced
  • Mix Ingredients

VANILLA FORMULA 1 SHAKES  

        Egg Nog
  • 2 Scoops of Vanilla Formula 1
  • 1 or 2 Scoops of Protein Powder
  • 150 mls Vanilla Low Fat Yoghurt 
  • 150 mls Skin Milk
  • 1 Tblesp Honey
  • 1/2 Teasp  Cinnamon
  • Mix Ingredients
    The Carrot Thing
  • 2 Scoops of Vanilla Formula 1
  • 1 or 2 Scoops of Protein Powder
  • 300 mls Carrot Juice
  • 3 Drops Lemon Juice
  • Mix Ingredients
     Vanilla Fruit Basket
  • 2 Scoops of Vanilla Formula 1
  • 1 or 2 Scoops of Protein Powder
  • 100 mls Unsweetened Apple Juice
  • 100 mls Apricot Nectar
  • 100 mls Pear Juice
  • 1 Banana
  • Mix Ingredients
   Orange Juluis & Banana
  • 2 Scoops of Vanilla Formula 1
  • 1 or 2 Scoops of Protein Powder
  • 300 mls Unsweetened Orange Juice
  • 1/2 Banana
  • Mix Ingredients

Please don't let yourself ran out of products, as this is not good for your diet or body, so if you are low on products please ring your Herbalife Distributor that sent you to this site, if you have found this site by accident  and you wish to order  we can supply you from any where in the world and help you with all your health needs.

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