Welcome to the new home page of See Red Run, a forum member at Runners World. When I joined the forums I discovered they had a great wealth of knowledge available to anyone willing to ask a question. And it didn't take long to discover that many of us had the exact same questions. It also became apparent that some seemingly simple questions sparked a great deal of debate and that some questions just didn't have clear cut answers available.
It also seemed that it was somewhat challenging to dig through pages and pages of forum topics looking for that one good thread that really covered a subject well from all of the opposing view points or the new members just weren't aware to look for it since they didn't know the thread had taken place already.
So the idea of a runners FAQ site had been bouncing around in my head for some time and I had initially tried to make my blog do more and more that it just wasn't designed to do. So although this site is designed for new runners, and those looking to lose some weight, it is not intended to be an end all fully encompassing site to answer everything. Afterall that's what Google is for.
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