Last time round, I learned a few lessons, mostly half way up the 4500 metre mountain, and towards the top of the 4500 metre mountain, and the top...well you get the idea. I also lost over a stone doing that trek, and I plan to keep it off and lose a bit more ahead of the next event. This is my training log...should be interesting, but you can keep up with how the training is going here from day to day or week to week or whenever I do this page. :)