Recipes medicinal value

Recipes nutritious value


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Rajma recipe medicinal value

Rajma recipe has high medicinal value owing to the presence of rajma, ginger, onion, tomato, garlic in it. Following presents the medicinal value of each of the ingredient:



Rajma

Rajma is a highly proteinous food. It should be of interest of one looking for high protein content in the food.



Ginger

MedicinalUse = Prevent motion sickness and calm an upset stomach. Might also inhibit blood clotting. Relieves symptoms of rheumatoid arthritis. Acts as an anti-thrombotic and anti-inflammatory agent in humans; is an antibiotic in test tubes (kills salmonella and staph bacteria), and an anti-ulcer agent in animals. Also, has anti-depressant, anti-diarrheal and strong antioxidant activity
Precautions = Could be harmful for individuals with a low platelet count who have nausea and vomiting as side effects of chemotherapy. In that situation, using the herb could trigger gastrointestinal bleeding.



Garlic
MedicinalUse=Contains important organic sulfides that are antibiotics and anti-carcinogens. Scientists have linked garlic intake with reduced nitrate levels in people, and significantly fewer deaths from intestinal cancers were discovered in study groups.  A recent study of over 40,000 women living in Iowa found that those who ate garlic at least once a week had a 35% lower risk of colon cancer than those who did not have garlic in their diet. Even though science has a long way to go in proving that a clove a day keeps cancer away is definitively true, there is a massive amount of evidence to suggest that garlic is one of the best natural defenses against tumors and cancer.A good cold medication. Acts as a decongestant, expectorant, anti-spasmodic, anti-inflammatory agent. Boosts immune responses. Helps relieve gas, has anti-diarrheal, estrogenic and diuretic activity. Appears to lift mood and has a mild calming effect.


Tomato
MedicinalUse= High in potassium and vitamins A and C, and are cholesterol-free. Recent scientific studies indicate that eating cooked tomatoes reduces one's likelihood of suffering from cholesterol-related heart problems and digestive-tract cancers.

Onion
MedicinalUse= Known to have positive impact on high cholestorol and blood pressure.
Precautions= Would want to eat mint after eating onions based recipes owing to its odour.

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