Rebekah Wilcken~ Certified Doula

Caring for women in labor

Great Reads

Great Info

Great site! Read tons! Have an easier birth!      http://spinningbabies.com/index.php?option=com_frontpage&Itemid=1   

Important to read if you plan on medicating during birth     http://www.sarahjbuckley.com/articles/ecstatic-birth.htm  

Prenatal yoga is amazing! Do yourself a favor and attend a prenatal class. The benefits during labor are tremendous! Learning to relax is vital! Being loose is a must!    www.yogalicia.com

Placenta Encapsulation http://placentabenefits.info/index.asp the safest way to beat the baby blues!

 

Birth Affirmations

 

GREAT VIDEOS OF HOME AND NATURAL BIRTHS

                   Temple uses hypnosis and sings through contractions

 

Question CPD