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| May 2003, at 229.5 pounds Size 18 Lane Bryant jeans and they were TIGHT! |
July 2006, at my goal weight of 150 Size 6 Ann Taylor skirt |
| Success became the accomplishment of hundreds of intermediate steps rather than achieving a single, grandiose goal. My success at weight control became the healthy choice of food in front of me at a particular moment. I didn't have to control what I ate for the rest of my life; I only had to control what I was eating right now. |
| The ability to constantly redefine success is one of the surest means of becoming successful. Success is a habit. So is failing. A dynamic definition of success, one that takes into account the reality of the moment, is far more effective in establishing the habit of success than is an inflexible definition. |
| --John Bingham, The Courage to Start |
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This website is not affiliated with or endorsed by Weight Watchers International, Inc. The opinions expressed on this website are purely my own, based on my weight-loss journey. Please visit www.WeightWatchers.com for more information on their program.