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OVER the years, hypnosis has picked up all sorts of weird associations from stage hypnotists, the media and superstition. This is a great shame, because in reality, hypnosis is your single most effective tool for change. Hypnosis is your birthright, and you should know how to use it so it doesn't use you. Here we dispel the biggest hypnosis myths.

Hypnosis Myth 1) All hypnosis is the same

As with anything, hypnosis can be good, bad or indifferent. The most common is old-style authoritarian hypnosis of the type "You are getting sleepy, you are feeling confident". Unsurprisingly, this sort of hypnosis doesn't work well with many people. Good hypnosis uses subtle psychological principles and advanced communication patterns.

It's like the difference between a football coach who thinks you'll perform best if he yells at you, compared with the more elegant style of a great leader who knows that to get the best from his people, he needs to understand motivation, to cajole, encourage and reward.

Hypnosis Downloads.com offers hundreds of sessions using the best type of hypnosis.

Hypnosis Myth 2) Subliminals work

Subliminals are words that you can't hear. Common sense says they shouldn't work, and there's no research proving that they do.

Hypnosis Myth 3) Some people can't be hypnotized

The only reason you can't be hypnotized is if you are incapable of paying attention due to extremely low IQ or brain damage. That's not to say that every hypnotist can hypnotize you however. The more flexible the hypnotist, the more effective she will be with the largest number of people.

Hypnosis Myth 4) Hypnosis is something weird that other people do to you

If you couldn't go into hypnosis, you wouldn't be able to sleep, to learn, or get nervous through 'negative self hypnosis'. (You know when you imagine things going wrong and it makes you feel anxious? Well that's self hypnosis!)

Hypnosis is simply a deliberate utilization of the REM (Rapid Eye Movement) or dream state. We're not giving people medication here – if it wasn't a natural ability, hypnosis wouldn't work!

Hypnosis Myth 5) You lose control in hypnosis

Crazy news stories, stage hypnotists and gossip have created the illusion that you lose control in hypnosis. In fact, when hypnotized, you are relaxed and focused – and able to choose to get up and walk away at any time. You choose to give your attention to the hypnotist, and you can withdraw it at any time.

If you have been scared of hypnosis in the past, this article has hopefully convinced you to at least give it a try. But remember, ensure what you're getting is the real thing. For hundreds of low cost, instant professional hypnosis downloads, visit HERE. (CAUTION: It is not recommended that one use self-hypnosis audio programs for: drug addiction, clinical depression, anesthesia, burns, or for victims of physical / sexual abuse. For additonal precautions, please click HERE; and consult with an appropriate licensed health care professional.)

Hypnosis MP3's
Improving Yourself
Increase Confidence
Build Self Esteem
Being Yourself Socially
Get Rid of Shyness
More Optimism
Blushing
Assert Yourself
A Powerful 'No'
Stop THAT Person Upsetting You
Feel More Attractive Now
End Insecurity
Be More Positive
Relaxed Conversations
Stop Getting in Your Own Way
Perfect Body
Care Less
Relax on Stage
Build More Confidence
Watch Less TV
Like Yourself More
Worry Less
Overcome Perfectionism
Forgive People
Victim Mentality
Hypnotically Healthier
Eat Healthy for Weight Loss
Exercise Motivation Booster
Healing Booster
No More Cigarettes
No More Migraine
Ease Tension Headaches
Stop Using Cannabis
IBS Hypnosis
Chocolate Addiction
Warts Off!
Teeth Grinding
Hangover Remedy
Beat High Blood Pressure
Drink Less Caffeine
Overcome Morning Sickness
Cool Down Flashes
Putting on Weight
Biting Your Lips
Reduce PMS Symptoms
Sit Up Straight!
Cold Hands and Feet?
Ringing in Ears?
Fewer Wrinkles
Profuse Sweating
Heal Natural
Age Well
Operation Relaxation
Relationship Help
Be Yourself in Relationships
Secure in Your Relationship
Commit to Your Relationship
Revive Your Relationship
Getting Over Relationships
Confident Dating
Approach Women with Confidence
Meeting People
Enjoy Sex More - Men
Enhance Sex - Women
Love the Right Person
Approaching Men
Confidence with Attractive Women
Fabulous Flirting Tips
More Popularity
Divorced?
Ending Relationships
Women's Libido
Men's Libido
Male Dating
Female Dating
Delayed Ejaculation Problems
Pushing People Away
Your Development
Ease Interview Anxiety
Get Motivated!
Enjoy Giving Presentations
Laser-like Focus
Get Creative!
More Emotional Intelligence
Get to Your Potential!
Leave Procrastination Behind
Do That Job Well!
More Self Belief
Best Man
Problem Solving Technique
Learning Foreign Languages
More Organization
Millionare Mindset
Decide Now
Persistence
Grow!
Save Money
Motherhood Enjoyment
Ask your Boss
Will Power Booster
Do More
Fear of Meetings?
Bullying Boss?
Morning Energy
Attain Your Goals
Enjoy Housework
Accept Criticism
Seize Today
Telesales Confidence
Weight Loss
Think Yourself Thin
Super Slim Me
Stop TV Eating
Emotional Eating
Boredom Eating
Stop Binge Eating
Sweet Tooth
Healthy Food
Stop Comfort Eating
No More Fast Food
Weight Loss Motivation
Hypnosis for Pain
Arthritis Relief
Managing Pain
Pain Relief
Hip Comfort
Lessen Knee Pain
For Hypnotherapists
Dental Numbness
Hand Anaesthesia
Levitate Your Hand
Frozen Arm
Be Confident with Hypnotherapy
Fears, Phobias and Concerns
Fear of Being Rejected
Overcome Agoraphobia
Be Calm in Confrontations
Failure Phobia
Don't Panic!
Overcome Fear of Flying
Don't be Afraid of Elevators
Phobia of New Places
Ease Social Anxiety
Anxiety at the Dentists
Reduce Fear & Anxiety
Overcome Fear of Heights
Driving Test Nerves
Fear of Tests and Exams
Relax Around Birds
Be Calm in Hospitals
Injection Phobia
Overcome Spider Phobia
Overcome Fear of Driving
Overcome Fear of Success
Fear of Snakes
Phobia of Bridges
Enjoy Swimming
Overcome Fear of the Dark
Beat Claustrophobia
Cold Wedding Feet
Overcoming Performance Anxiety
Sexual Performance Fear
Loneliness
Fear of Dogs
Fear of Death
Emetophobia
Others Vomiting
Telephone Fear
Fear of Change
Relax with Authority
Sports Psychology
Be Tougher Mentally
Fast Sprint Start
Clearing Hazards - Golf
Relax and Tee Off
Perfect Putting
Your Golf Swing
Winning Thinking
Game Nerves
Serve Perfect
Treat Depression
Therapy
Anger Control
Cure Early Ejaculation
Ease Excessive Guilt
Get Rid of Impotence
Stop Biting Nails
Forget Troubled Childhood
Cure Fear of Illness
End Jealous Thoughts
Beat Alcohol
Overcome Stuttering
Be Calm in Your Car
Stop Bed Wetting
Improve Your Sleep
Writer's Block
Hair Pulling Disorder
Shopping Addiction
No Alcohol Relapse
Midlife Anxiety
Coping with Unemployment
Alcohol Withdrawal
Depress-Less
Stop Gambling
Cure Vaginismus
Calmer Thoughts
Bashful Bladder
Nervous Breakdown
Addicted to Pornography?
Restless Legs Syndrome
Compulsive Lying
Skin Picking
Pulling Eyebrows / Eyelashes
Babies Cries
Recurring Nightmares
A Glass, Not a Bottle
Noise Sensitive?
More Than Baby Blues?
No More Masturbation
Stress and Tension
Increase Your Energy!
Reduce Tension
Mood Booster
Lower Your Stress Levels
Stress Relief
Beat Burn Out
Breathe and Relax
Work AND Live
Declutter
Just Relax...
A Healthy Rest
The Four Seasons
A Warm Place
The Island
Sleep Now
Guided Meditation
Drift to Sleep
Straight into Hypnosis
Sleep Well
The Crystal Ball
Sleep a Child's Sleep
Deep Relaxation
Meditate with Clarity