Wonders_of_water

Reduce over weight by Water Therapy.

According to alternative medicine advocates, one form of water therapy is the consuming of a gutful of water upon waking in order to "cleanse the bowel". A litre to a litre and half is the common amount ingested. This water therapy, also known as Indian or Chinese Water Therapy, is claimed to have a wide range of health benefits; or at least no adverse effects. While ingesting about a litre and a half of water is usually harmless, this is approaching the level which can lead to water intoxication, an urgent and dangerous medical condition. Advocates of water therapy claim that application of water therapy at first will cause multiple bowel movements until the body adjusts to the increased amount of fluid.

Fine Tuning the Water Cure For Maximun Weight Loss

Question:  Why do we need to replace fluids lost from the body by drinking plenty of water?

Answer:  Our bodies are mostly made up of fluids.  These fluids need to be replaced daily because:

Approximately three pints of water per day are lost through the kidneys

Approximately one pint of water per day is lost through the skin in perspiration

A further pint is lost through breathing and vaporization

Question:  What happens if we do not replace this lost fluid in our bodies on a daily basis?

Answer:  The body will seek out the replacement fluids it needs from the undigested sludge sitting in the intestines, waiting to be eliminated.

Question:  What effect will that have on the body?

Answer:  As water is withdrawn from this sludge, the fecal matter becomes harder, resulting in constipation.  The body will retain water to dilute these toxic substances and bloating and weight gain will occur.  Because the water from the undigested sludge is dirty, when it is re-circulated throughout the body, it will increase  the toxins in the body.  This can lead to feelings of tiredness and lethargy, and the body will be more vulnerable to infection .

Question:  How many glasses of water should we drink every day?  How can we increase our daily intake?

Answer:  Drink two glasses of water first thing in the morning and last thing at night, as a reminder. Carry water in your car, and keep a glass at your desk, so you can sip throughout the day.  The amount of water you consume will soon add up to the recommended 8 to 10 glasses a day. Replace soft drinks and cordials with plain, room-temperature water. Aim to increase your daily intake slowly, over time, and be prepared to urinate more frequently, as you body flushed out toxins.

Question:  What are the benefits?

Answer:  You will experience greater feelings of well-being, fewer illnesses, an increase in your energy level, fewer weight problems, and a healthy digestive system that is free of constipation.

Water prevents and helps to cure heartburn.
Heartburn is a signal of water shortage in the upper part of the gastrointestinal tract. It is a major thirst signal of the human body. The use of antacids or tablet medications in the treatment of this pain does not correct dehydration, and the body continues to suffer as a result of its water shortage.

Not recognizing heartburn as a sign of dehydration and treating it with antacids and pill medications will, in time, produce inflammation of the stomach and duodenum, hiatal hernia, ulceration, and eventually cancers in the gastrointestinal tract, including the liver and pancreas.

Water prevents and helps to cure arthritis.
Rheumatoid joint pain - arthritis - is a signal of water shortage in the painful joint. It can affect the young as well as the old. The use of pain-killers does not cure the problem, but exposes the person to further damage from pain medications. Intake of water and small amounts of salt will cure this problem.

Water prevents and helps to cure back pain.
Low back pain and ankylosing arthritis of the spine are signs of water shortage in the spinal column and discs - the water cushions that support the weight of the body. These conditions should be treated with increased water intake - not a commercial treatment, but a very effective one.

Not recognizing arthritis and low back pain as signs of dehydration in the joint cavities and treating them with pain-killers, manipulation, acupuncture, and eventually surgery will, in time, produce osteoarthritis when the cartilage cells in the joints have eventually all died. It will produce deformity of the spine. It will produce crippling deformities of the limbs. Pain medications have their own life-threatening complications.

Water prevents and helps to cure angina.
Heart pain - angina - is a sign of water shortage in the heart/lung axis. It should be treated with increased water intake until the patient is free of pain and independent of medications. Medical supervision is prudent. However, increased water intake is angina's cure.

Water prevents and helps to cure migraines.
Migraine headache is a sign of water need by the brain and the eyes. It will totally clear up if dehydration is prevented from establishing in the body. The type of dehydration that causes migraine might eventually cause inflammation of the back of the eye and possibly loss of eye sight.

Water prevents and helps to cure colitis.
Colitis pain is a signal of water shortage in the large gut. It is associated with constipation because the large intestine constricts to squeeze the last drop of water from the excrements - thus the lack of water lubrication.

Not recognizing colitis pain as a sign of dehydration will cause persistent constipation. Later in life, it will cause fecal impacting: it can cause diverticulitis, hemorrhoids and polyps, and appreciably increases the possibility of developing cancer of the colon and rectum.

Water and salt prevent and helps to cure asthma.
Asthma, which also affects 14 million children and kills several thousand of them every year, is a complication of dehydration in the body. It is caused by the drought management programs of the body. In asthma free passage of air is obstructed so that water does not leave the body in the form of vapor - the winter steam. Increased water intake will prevent asthma attacks. Asthmatics need also to take more salt to break the mucus plugs in the lungs that obstruct the free flow of air in and out of the air sacs.

Not recognizing asthma as the indicator of dehydration in the body of a growing child not only will sentence many thousands of children to die every year, but will permit irreversible genetic damage to establish in the remaining 14 million asthmatic children.

Water prevents and helps to cure high blood pressure.
Hypertension is a state of adaptation of the body to a generalized drought, when there is not enough water to fill all the blood vessels that diffuse water into vital cells. As part of the mechanism of reverse osmosis, when water from the blood serum is filtered and injected into important cells through minute holes in their membranes, extra pressure is needed for the "injection process." Just as we inject I.V. "water" in hospitals, so the body injects water into tens of trillions of cells all at the same time. Water and some salt intake will bring blood pressure back to normal!

Not recognizing hypertension as one of the major indicators of dehydration in the human body, and treating it with diuretics that further dehydrate the body will, in time, cause blockage by cholesterol of the heart arteries and the arteries that go to the brain. It will cause heart attacks and small or massive strokes that paralyze. It will eventually cause kidney disease. It will cause brain damage and neurological disorders, such as Alzheimer's disease.

Water prevents and helps to cure early adult-onset diabetes.
Adult-onset diabetes is another adaptive state to severe dehydration of the human body. To have adequate water in circulation and for the brain's priority water needs, the release of insulin is inhibited to prevent insulin from pushing water into all body cells. In diabetes, only some cells get survival rations of water. Water and some salt will reverse adult-onset diabetes in its early stages.

Not recognizing adult-onset diabetes as a complication of dehydration will, in time, cause massive damage to the blood vessels all over the body. It will cause eventual loss of the toes, feet and legs from gangrene. It will cause eye damage, even blindness.

Water lowers blood cholesterol.
High cholesterol levels are an indicator of early drought management by the body. Cholesterol is a clay-like material that is poured in the gaps of some cell membranes to safeguard them against losing their vital water content to the osmotically more powerful blood circulating in their vicinity. Cholesterol, apart from being used to manufacture nerve cell membranes and hormones, is also used as a "shield" against water taxation of other vital cells that would normally exchange water through their cell membranes.

It is much easier to lose 50 or more pounds than 10 or 20. That’s because when a person doesn’t drink much water and/or drinks caffeinated or alcoholic drinks that take water out of the body creating a greater water shortage, the body will create hunger in order to get the water from the food. The result is tremendous weight gain. Just as soon as that person starts drinking a lot of water, the hunger cravings start to subside. Therefore, it is easy to lose weight when you aren’t hungry and the pounds fall off and you don’t need a diet. It is always better to cut back on grains as they are what farmers do to their cattle to fatten them up. With your new found energy, you’ll find it easy to do the best exercise, walking. Send us your stories. If you need help, just email us at