Joined Healthy Inspirations
Gave them both back to leader so that I can re-earn them
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FAT is NOT going to WIN
THIN is!
I have the tools I just have to apply them.
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How many sticks have you lost?
It's sometimes a great way to visualize just how MUCH you have accomplished.
How many sticks of butter have you lost?
1 stick = ¼ of a pound
4 sticks = a pound
Amount lost times 4 = How many sticks of butter have you lost?
Just a new way of looking at it…
what a visual?
Picture that butter piled high on your counter top WOW!!!
