Feed your face

A good diet will make a huge difference in your complexion, which means you should eat more protein like that in salmon, tofu or green veggies.Vitamin C in citrus can help your pimples to heal faster.

 

Let it breathe

Wear oil-free foundation, like Covergirl clean oil-control makeup, $5 at Drugstores.

 

Water

Drink at least eight dups of water a day. Exercise can help to keep your complexion in the clear,  because it helps to hydrate your skin.

 

Exfoliate

Do this at least once a week, and more often if you have oily or flaky skin (Try Biore mild daily cleansing scrub $6; Drugstores).

 

Moisturize

Moisturize only where you're dry. Oil is a natural hydrator, so oily skin doesn't need moisturizer. Choose a formula like Aveeno Clear Complexion daily moisturizer $13; Dugstores.

 

SUN SHY USE SPF 15 OR HIGHER(LIKE BANANA BOAT VITA SKIN SUN PROTECTION SPF 30, $8;DRUGSTORES REMEMBER EVEN A LITTLE TAN OR SMALL SUN EXPOSURE CAN CAUSE SUN DAMAGE, WHICH CAN CAUSE WRINKLES,FRECKLES, AND CANCER.

 

NO PUFFING

ONE OF THE BEST THINGS YOU CAN DO FOR YOUR SKIN IS TO AVOID CIGGARETTES. WHEN YOU PUFF THE NICOTINE CONSTRICTS BLOOD VESSELS SLOWING THE FLOW OF OXYGEN AND BLOOD YOUR SKIN NEEDS TO BE HEALTHY

 

ZZZ'S

GET PLENTY OF BEAUTY SLEEP EIGHT HOURS IS IDEAL AND IT WILL GIVE YOUR SKIN CELLS TIME TO SHIFT INTO REPAIR MODE AND STOCK UP ON ENERGY

 

DONT FORCE IT

DONT EVER FORCE A ZIT TO POP. PICKING CAUSES A RED MAKE AND FORCES BACTERIA BENEATH THE SURFACE

 

STAY CLEAN

ALWAYS WASH YOUR FACE BEFORE BED OR DIRT AND OIL WILL GET INTO PORES AND CAUSE ZITS