A Bit About Us

 

 ^^^^^^ OPK FLAG ^^^^^^

  Outcast Parkour: 

<iframe src="http://www.facebook.com/plugins/like.php?
href=http%3A%2F%2Fwww.outcastpk.com%2F&amp;layout=button_count&amp;
show_faces=true&amp;width=450&amp;action=like&amp;font=verdana&amp;
colorscheme=light&amp;height=21" scrolling="no" frameborder="0" 
style="border:none; overflow:hidden; 

We are a group of Traceurs and Freerunners in Sacramento, CA. 

 ----------------------------------------------------

Please take the time to read the safety part of the website under the page "Guidelines and Safety" to ensure that you don't put yourself in any danger.

 -------------------------------------------------

Our mission as traceurs is to become stronger, not only physically, but mentally. We train hard to see the path in front of us as well as the path beyond so that we can be prepared for unexpected encounters as traceurs and in our daily lives.

 

 

                                           !!The Flow!!

V- Clickable -V

(Each large bold sentence is a link.) 

 

 

We apologize for the inactivity of this website.
It's been a busy few months and due to that the website has been basically unused for the time. We'll try and get things running smoothly as soon as possible. Thank you for being patient and understanding.

Christmas Break Jams
Wednesday, December 22nd & Thursday, December 30th.

For those of you who recently joined our site!

Jam at Sam Brannan!
Wednesday the 24th @ 4PM

Jam This Saturday!
Sat. the 25th
Reichmuth Park @ 2PM Be there or else!


Information on Healthy Food and Fitness

Have Ideas for the Store? Post Them Here!

We Now Have Our Own Store!

Our Own Youtube Channel!

A Special Thanks to Our Supporters!

Tutorials on Many "Static Sits" for Strength.

Have Ideas for the Site? Post Them Here!

                                       Please Help Our Site Grow

Bookmark us and tell your friends about us!

AddThis Social Bookmark Button

 

 

 

 

[ error processing directive ]