Shay's Weight Loss Journey

This page was designed for my weight loss journey and also to give others a chance to take a peek at my progress.  It's here to give those that want to a chance to drop a few words of encouragement into my life.  My hope is to lose about 35 lbs; to drop from 172 to 137.  It will take some time, but it will be done!  2009 will be my year of success!!

I am a member of SparkPeople.com, a website designed to help with weightloss and developing a healthy lifestyle.  I have been on this journey (starting and starting again) for a while now.  My hope is that I don't stop this time until I have reached my goal...and even then continuing on to maintain my success.

Thanks for stopping by.  I will try to keep the site updated as much as possible.  Please feel free to sign my guestbook.

Shay :o)

You can e-mail me at Godzproprt@hotmail.com