Brazilian Real Fight Academy

Specializing in self-defence, sport, fitness and relaxation for everyone.          

We have a programme that is available to the community that will guide you towards greater confidence and discipline as you improve your balance, control and flexibility.

Gradually guiding you on the journey to success, with a step by step approach to your progression to that coveted Black Belt.

At the BRAZILIAN REAL FIGHT ACADEMY you will experience every possible way a person can physically attack you and you will learn to defend yourself.

People can attack you on other ways too. There are many situations where someone can try to dominate you and we can prepare you to come out a winner.

At first glance, the most obvious benefit for learning Brazilian Jiu-Jitsu is knowledge of one of the most efficient and practical self-defence methods in the world. If you're thinking about learning the martial arts, please ask yourself what you would really like to accomplish. Are you more interested in the idea of learning a challenging new sport? Maybe you are interested in genuine self-defence? Or perhaps you are interested in just improving your own health? Regardless of your goals, knowledge of Brazilian Jiu-Jitsu instills within you a sense of empowerment and self-confidence, and will help to build your character.

     Most martial arts claim to have a wide range of benefits beyond mere self-defence. One is often told that studying the martial arts will develop the "mind, body and spirit," instill self-confidence, build discipline and deliver various other benefits. Due to its emphasis on combat efficiency, Brazilian Jiu-Jitsu was often misunderstood and many thought that self-defence was its only benefit. This could not be further from the truth. It is precisely its emphasis on realistic and efficient combat that allows for Brazilian Jiu-Jitsu to offer its practitioners so much more.

     Jiu-Jitsu is very much like a complex game of chess, except your body serves as the chess pieces. You are presented with many physical challenges that must be dealt with in a practical and systematic manner. Each training session offers a multitude of "problems" which must be solved using technique and calm rational thinking. 

Jiu-Jitsu also improves your coordination, physical fitness and develop's a high degree of hand-eye coordination. 

Perhaps most importantly, learning Jiu-Jitsu will help you learn to be patient and tolerant of others. If you are ever involved in an argument on the street, the worst possible outcome is that it escalates into a physical altercation. Jiu-Jitsu practitioners are confident in their ability to handle virtually any aspect of a real fight and this allows them to behave in a calm and rational manner. By behaving calmly and rationally, it usually results in de-escalating a potentially dangerous situation before a physical solution is needed. If not, you can still rely upon your Jiu-Jitsu skills to protect yourself should it become necessary.

It doesn't matter if you are an athlete, an executive, a mother or a child. The benefits of Jiu-Jitsu training can be realised by all. Jiu-Jitsu has something for everyone!