My name is April and I'm very concerned about health and fitness. I see too many people around me who don't seem to care about what they are putting into their bodies and they really don't care about the fact that they are reducing their life expectancy by potentially decades. Well, they claim not to care anyway. But when their diagnosed with some awful preventable illness they suddenly want to eat better, exercise more and generally lose those extra stones of fat they have been carrying about for so long.