Thought...Poise...Activity
The Alexander Technique is a
skill that can be learned and applied in daily activities improving
balance and coordination. An educational process which facilitates
greater understanding of how thought and movement impact on
performance. The Technique is useful for people with back and neck
problems and RSI. It can be applied in the areas of sports performance,
performing arts and personal development.
Workshops and Clinics held regularly throughout the year.
Michelle Despax
Acacia Park Est. 1979
A.B.N 96 633 167 833
85 Newton Ave
Langwarrin Sth 3911
Melways Ref: 107 H2
Phone: 03 5971 3287
Email: mdespax@hotmail.com
