Welcome to the official home of Team Meltdown, and The Team Meltdown Freestyle martial arts school. Here you will find information on the Lead instructor and Trainer Forrest Cody Redd, go to the Instructor Bio page for information on him, you may be suprised at what you find... You can also go to the class information page to read up on how the classes are held, and what warmups, and exercises are done.Then for sparring you can go to the Sparring Rules page to read about what rules are inforced with interaction of students and teachers during sparring and training.