Visit www.phit-n-phat.com for more on Loggies Mom!
The Loggies Mom site has officially moved. Please visit www.phit-n-phat.com to see all the great exercise, Weight Watcher tips, eating strategies, tools, and movtivational stories to help you along your fitness journey.
My mission is to inspire you to make positive changes in your life that will make you a slimmer, healthier, happier person. I am an ACE Certfied Personal Trainer who has been there, done that, and worn the 2X t-shirt. My own personal story will tell you how I went from 250 lbs. to a current weight of 136 lbs.