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Alternative Medicine
Your Guide, Cathy Wong, N.D.
From Cathy Wong, N.D.,
Your Guide to Alternative Medicine.
Get a Gift with your About Newsletter! Act Now!
Give Yourself a Facial Massage
------------------------------
I tried this remedy from the book Naturally Healthy Skin last
week when I noticed my skin was starting to get a bit flaky. It's a
facial massage using a homemade carrot and calendula complexion
conditioner. It worked well -- my skin looked and felt softer and
smoother after the treatment. Learn how to do it...Tuesday December
13, 2005 | permalink
Natural Treatments for Dandruff
-------------------------------
As the weather gets colder, dandruff gets worse, for many people.
Dandruff is the most common condition of the scalp. Learn more about
what causes it. Find out about natural treatments for dandruff,
including supplements, home hair rinses, and more (the apple cider
vinegar hair recipe is very popular.) Read more...Tuesday December 13,
2005 | permalink
Cranberry Pineapple Relish Recipe
---------------------------------
You have your signature holiday dishes, but why not add a touch of the
tropics with your turkey this year and try this delicious cranberry
pineapple relish? Pineapples contain bromelain, a protein-digesting
enzyme, that can help digest that heavy meal. Get the recipe...
Tuesday December 13, 2005 | permalink
10 Healthy Gifts Under $30
--------------------------
Let's reclaim the spirit of the season with these gifts that
help us live healthier, are good for our planet, and support our
communities. I've included links so you can find them online and can
spare yourself a trip to the mall. Read more...
Elsewhere on About: Yoga gifts | Herbal gifts Wednesday December 07,
2005 | permalink
Natural Remedies for Erectile Dysfunction
-----------------------------------------
Texan model Jerry Hall has been named as an ambassador for a campaign
to encourage people to be more open about erectile dysfunction. It's
estimated that over 50% of men aged 40 to 70 have experienced erectile
dysfunction. Learn more about this condition and natural treatments.
Read more...
Elsewhere on About: Walking and ED | Resources Wednesday December 07,
2005 | permalink
Spaghetti Squash with Roasted Red Tomato Sauce Recipe
-----------------------------------------------------
There's no questioning that December is the most carb-heavy month of
the year. Everywhere we turn, there are butter cookies, fruitcakes,
and other starchy treats. That's what makes this spaghetti squash
recipe so appealing...it only looks heavy. Read more...
More: Beta-carotene facts | Tips on cooking spaghetti squash Wednesday
December 07, 2005 | permalink
Natural Remedies for Holiday Heartburn
--------------------------------------
Festive parties, family dinners, rich foods, champagne, and
cocktails…it’s no wonder a recent poll found that two-thirds of
heartburn sufferers ranked Christmas as the worst time of the year for
heartburn. If you simply must indulge, there are some natural remedies
that can help ease the heartburn symptoms.
More: Aloe vera facts | More tips for controlling holiday heartburn
Tuesday November 29, 2005 | permalink
Fo-Ti, a Longevity Herb
-----------------------
In Chinese medicine, fo-ti is a longevity tonic that is used for
premature aging, weakness, vaginal discharge, and erectile
dysfunction. Learn the facts about this herb. Read more... Tuesday
November 29, 2005 | permalink
Book Review: Living Well With Graves' and Hyperthyroidism
---------------------------------------------------------
Compared with hypothyroidism, there is much less information available
on holistic approaches to hyperthyroidism, even though as many as 3
million people in the United States suffer from Graves’ disease and
hyperthyroidism. Mary Shomon, author of New York Times best-selling
The Thyroid Diet, fills that gap with her latest book, Living Well
With Graves' and Hyperthyroidism. Read my review...Tuesday November
29, 2005 | permalink
Thanksgiving Stress Reliever
----------------------------
Happy Thanksgiving! Although the Thanksgiving holiday can be a
special time with family and friends, some people, especially those
who are predisposed to stress, can feel even more stressed during the
holidays. Diaphragmatic breathing, also called belly breathing, is a
simple and effective tool to calm and ground yourself and reduce
anxiety. Learn how to breathe with your belly...Wednesday November 23,
2005 | permalink
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Give Yourself a Facial Massage I tried this remedy from the book
Naturally Healthy...Natural Treatments for Dandruff As the weather
gets colder, dandruff gets worse, for many...Cranberry Pineapple
Relish Recipe You have your signature holiday dishes, but why not
add...10 Healthy Gifts Under $30 Let's reclaim the spirit of the
season with these...
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