Welcome to the CHS Varsity Girls Swim Team Website

The 2005-2006 season will begin November 15th and cuts will be made by November 21st.  Only those swimmers who have already earned a Varsity Letter will be guaranteed a returning position.

Practice Times

MONDAY-FRIDAY: 3:30-5/5:15PM.. No more Saturday practices.  Please note practice on Wednesday!!

WE'RE DONE!! 

Great season, EVERYONE!

Our record was 7-4 regular season, with a loss to Morristown in the State Tournament (7-5).

You know how to get a hold of me in the mean time (between now and next season!), if you need anything - let me know!!

Meet Schedule (Bold print = Away Meet; Bus Times Included, PLEASE BE THERE ON TIME, BUS LEAVES AT THE TIME INDICATED BELOW):

Dec 2 vs Livingston POST-PONED!!

Dec 7 vs Morris Knolls @ CCM Post-Poned**

Dec 12 vs West Essex @ WE-YMCA 3:30 (Bus @ 2pm)

Dec 15 vs Oak Knoll @ Summit Connection 4:20 (Bus @ 3pm)

Dec 21 vs Morristown @ 4:30

Jan 4 vs Mt. Olive @ CCM 4:15 (Bus @ 2pm)

Jan 5 ESSEX COUNTY TOURNAMENT @ SHU (Checkin 8am/ Meet Start 9am, no bus provided! Jan 6 Snow Date)

Jan 10 vs Chatham @ 4:00

Jan 17 vs Randolph @ 4:30

Jan 23 vs Parsippany Hills @ 4:30

Jan 25 vs Roxbury TBD (location & time)

Jan 30 vs Hanover Park @ MorristownHS 6:30 (Bus @ 4:15)

Feb 1 vs Morris Hills @ CCM 6:30 (Bus @ 4:15)

Feb 2 vs Morris Knolls @ CCM ...

Feb 10 vs Livingston @ 4pm

Iron Hills Conference Championship: 'A' Meet Jan 21, 'B' Meet Jan 28 - BUS PROVIDED (ALL DAY MEET)

PLEASE BE SURE, ON THE DATES WE HAVE EARLY DISMISSALS, TO CHECK WITH YOUR TEACHERS TO RECEIVE ANY WORK MISSED.  I advise doing this PRIOR to the meet since you know ahead of time that you will be missing that class.  Your teacher can then give you your assignments ahead of time and you then will not be behind!

Tis the season to become ill!!

Please remember to dress appropriately for having wet heads in winter weather.  Working out as much as you do and then walking outside without a hat on is the fastest way to come down with an illness.  If you are not going to dry your hair completely, please tie it up and put a hat on!  Don't stand outside waiting for your parents to pick you up, stay near the door so you can see them or have them call you on your cell phone when they arrive.

Also wearing the proper shoes is important too.  Sandals are acceptable on the pool deck - but no where else!  Socks and sneakers should be worn when you're heading home after practice or a meet.

Make sure you're eating properly and getting an adequate amount of sleep each night.  The less sleep you get, the harder it is for your body to fight off illness and to function properly in the pool!  Your best hours of rest are before midnight (I learned it in a class, I swear!) so please make sure you're giving yourself time to recoup after practices and meets.

Happy Swimming

If you missed the information meeting, please click this link and send the completed info to kgrotrian@hotmail.com

http://www.freewebs.com/kgrotrian/SWIMfo.doc

Come to our meets, and here's how to get there!  Directions.doc

Any comments or questions about the team or website can be directed to: kgrotrian@hotmail.com