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Everything you need to run a marathon |
| Treadmills |
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If you are a serious runner or marathon runner, you know that sometimes weather prevents you from running outside. Treadmills are a popular means of walking or running indoors, sometimes while reading or watching TV. Treadmills are made with a belt that is stretched over a bed and around two rollers. You can find relatively inexpensive units, or pay thousands of dollars for a treadmill. Some treadmills require an outside power source, and some are powered by the person using the treadmill.
For help finding the right treadmill:
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| Pedometers |
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A pedometer is a necessary tool for marathon training. It counts your steps, as well as your mileage. They come in many models that clip onto your waistband or belt, and some are built into a watch. Some come with fancy bells and whistles, while others are quite simple. Do some research before choosing the right pedometer.
For help finding the right pedometer:
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