JUMP Trampoline Club

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Grade 6-1 routines

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Compulsary routines for grades 6-1

Grade 6

Under 9, Under 11 Under 13, Under 15 Under 18, Over 18
Front drop Front drop ½ twist jump
to feet to feet straddle jump
straddle jump straddle jump seat drop
½ twist jump ½ twist jump ½ twist to seat drop
seat drop seat drop ½ twist to feet
½ twist to seat drop ½ twist to feet pike jump
½ twist to feet tuck jump back drop
tuck jump pike jump ½ twist to feet
pike jump back drop tuck jump
full twist jump ½ twist to feet full twist jump

Grade 5

Under 9, Under 11 Under 13, Under 15 U18, O18 (2005 on)
Full twist jump Back SS (T) Back SS (S)
straddle jump straddle jump straddle jump
seat drop seat drop seat drop
½ twist to seat drop ½ twist to seat drop ½ twist to seat drop
½ twist to feet ½ twist to feet ½ twist to feet
pike jump pike jump pike jump
back drop back drop back drop
½ twist to feet ½ twist to feet ½ twist to feet
tuck jump tuck jump tuck jump
front SS (T) front SS (T) FSS (T)

Grade 4

Under 9, Under 11 Under 13, Under 15 U18, O18
Back SS (T) Back SS (P) Back SS (S)
straddle jump straddle jump straddle jump
back SS to seat (T) back SS to seat (T) back SS (to feet) (T)
½ twist to feet ½ twist to feet seat drop
½ twist jump ½ twist jump ½ twist to feet
pike jump pike jump pike jump
back drop back drop barani (P)
½ twist to feet ½ twist to feet ½ twist jump
tuck jump tuck jump tuck jump
front SS (T) barani (T) front SS (P)

Grade 3

Under 9, Under 11 Under 13, Under 15 U18, O18
Back SS (P) Back SS (S) Back SS (S)
straddle jump straddle jump barani (T)
back SS to seat (T) back SS (T) straddle jump
½ twist to feet tuck jump back SS (P)
full twist jump barani (T) barani (P)
tuck jump ½ twist jump pike jump
barani (T) pike jump back SS (T)
½ twist jump back SS to seat (T) tuck jump
pike jump ½ twist to feet crash dive
front SS (P) front SS (P) ½ twist to feet

Grade 2

Under 11 Under 13 Under 15
Back SS (P) Back SS (S) Back SS (S)
straddle jump straddle jump barani (S)
back SS (T) back SS (P) back SS (P)
barani (T) barani (P) straddle jump
½ twist jump ½ twist jump barani (P)
tuck jump pike jump ½ twist jump
back SS to seat (T) back SS (T) tuck jump
½ twist to feet tuck jump back SS (T)
pike jump crash dive crash dive
front SS (P) ½ twist to feet barani ball out (T)
Under 18, Over 18
10 different skills to include:
(1) 9 skills with minimum 270° rotation
(2) 1 skill landing on either the back or front
(3) from the above landing - somersault with minimum 450° rotation
(4) either 1 somersault with min 360° rotation and min 360° twist
or 1 somersault with min 720° somersault rotation
Note, both of (4) may be incorporated into the routine

Grade 1

Under 11 Under 13 Under 15
Back SS (P) Back SS (S) Back SS (S)
barani (P) barani (S) barani (S)
straddle jump back SS (P) full twisting back SS
back SS to seat (T) straddle jump straddle jump
½ twist to feet barani (P) back SS (P)
pike jump ½ twist jump barani (P)
back SS (T) tuck jump back SS (T)
tuck jump back SS (T) crash dive
barani (T) crash dive barani ball out (T)
front SS (P) barani ball out (T) front SS (P)
Under 18, Over 18 As per FIG World "B"
10 different skills to include:
9 with minimum 270° somersault rotation
1. One element to front or back
2. One element from front or back in conjunction with (1)
3. One double somersault (front or back) with/without twist
4. One element with minimum 540° twist
Note, elements cannot be combined to fulfil requirements 1-4.
Ladies, Mens As per FIG World "A" (2005 on):
10 different skills with minimum 270° somersault rotation
2 of the skills in the set routine will have their difficuly (tariff) counted, so long as their combined tariff is 2.3 or more. If these skills are then used in the vol routine, their tariff won't count (in the vol)

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