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Goal: |
135 |
46% |
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-4.6 |
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Total Lost: |
44.6 |
18% |
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Lbs left: |
68.8 |
28% |
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| Week |
Date |
Weight |
Loss/ Gain |
Total Loss |
Avg. Loss |
Target Date |
BMI |
Coments |
Week |
Date |
Weight |
Loss/ Gain |
Total Loss |
Avg. Loss |
Target Date |
BMI |
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| 1 |
6-Apr-05 |
248.4 |
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44.8 |
The Scale must be broken!! |
27 |
5-Oct-05 |
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| 2 |
13-Apr-05 |
246.2 |
-2.2 |
-2.2 |
-2.2 |
1-Apr-06 |
44.4 |
|
28 |
12-Oct-05 |
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| 3 |
20-Apr-05 |
242.4 |
-3.8 |
-6.0 |
-3.0 |
26-Dec-05 |
43.7 |
|
29 |
19-Oct-05 |
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| 4 |
27-Apr-05 |
241.0 |
-1.4 |
-7.4 |
-2.5 |
21-Feb-06 |
43.5 |
|
30 |
26-Oct-05 |
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| 5 |
4-May-05 |
240.4 |
-0.6 |
-8.0 |
-2.0 |
7-May-06 |
43.4 |
Happy 29th B-Day |
31 |
2-Nov-05 |
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| 6 |
11-May-05 |
237.2 |
-3.2 |
-11.2 |
-2.2 |
24-Mar-06 |
42.8 |
1st 10lb Ribbon, Oh Baby this is working! |
32 |
9-Nov-05 |
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| 7 |
18-May-05 |
237.2 |
0.0 |
-11.2 |
-1.9 |
19-Nov-06 |
42.8 |
In Trinidad No Weight In |
33 |
16-Nov-05 |
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| 8 |
25-May-05 |
237.2 |
0.0 |
-11.2 |
-1.6 |
17-Jun-07 |
42.8 |
Grandmother Passed Away |
34 |
23-Nov-05 |
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| 9 |
1-Jun-05 |
232.6 |
-4.6 |
-15.8 |
-2.0 |
17-May-06 |
42.0 |
|
35 |
30-Nov-05 |
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| 10 |
8-Jun-05 |
229.8 |
-2.8 |
-18.6 |
-2.1 |
1-Jun-06 |
41.4 |
|
36 |
7-Dec-05 |
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| 11 |
15-Jun-05 |
229.0 |
-0.8 |
-19.4 |
-1.9 |
1-May-06 |
41.3 |
|
37 |
14-Dec-05 |
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| 12 |
22-Jun-05 |
227.0 |
-2.0 |
-21.4 |
-1.9 |
1-Mar-06 |
40.9 |
2nd 10lb Ribbon Way to Go! |
38 |
21-Dec-05 |
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| 13 |
29-Jun-05 |
225.0 |
-2.0 |
-23.4 |
-2.0 |
26-May-06 |
40.6 |
|
39 |
28-Dec-05 |
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| 14 |
6-Jul-05 |
223.0 |
-2.0 |
-25.4 |
-2.0 |
3-Jul-06 |
40.2 |
1st 10% Goal & Received 25lbs Magnet, Hooray! |
40 |
4-Jan-06 |
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| 15 |
13-Jul-05 |
221.0 |
-2.0 |
-27.4 |
-2.0 |
10-May-06 |
39.9 |
|
41 |
11-Jan-06 |
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| 16 |
20-Jul-05 |
220.8 |
-0.2 |
-27.6 |
-1.8 |
11-Aug-06 |
39.8 |
|
42 |
18-Jan-06 |
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| 17 |
27-Jul-05 |
218.0 |
-2.8 |
-30.4 |
-1.9 |
24-Jun-06 |
39.3 |
|
43 |
25-Jan-06 |
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| 18 |
3-Aug-05 |
216.2 |
-1.8 |
-32.2 |
-1.9 |
3-Jul-06 |
39.0 |
3rd 10lb Ribbon Keep them coming |
44 |
1-Feb-06 |
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| 19 |
10-Aug-05 |
214.6 |
-1.6 |
-33.8 |
-1.9 |
24-Jul-06 |
38.7 |
|
45 |
8-Feb-06 |
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| 20 |
17-Aug-05 |
215.0 |
0.4 |
-33.4 |
-1.8 |
7-Sep-06 |
38.8 |
|
46 |
15-Feb-06 |
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| 21 |
24-Aug-05 |
210.8 |
-4.2 |
-37.6 |
-1.9 |
14-Jun-06 |
38.0 |
|
47 |
22-Feb-06 |
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| 22 |
31-Aug-05 |
208.6 |
-2.2 |
-39.8 |
-1.9 |
29-May-06 |
37.6 |
|
48 |
1-Mar-06 |
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| 23 |
7-Sep-05 |
205.2 |
-3.4 |
-43.2 |
-2.0 |
4-Apr-06 |
37.0 |
4th 10lb Ribbon |
49 |
8-Mar-06 |
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| 24 |
14-Sep-05 |
206.4 |
1.2 |
-42.0 |
-1.8 |
4-May-06 |
37.2 |
|
50 |
15-Mar-06 |
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| 25 |
21-Sep-05 |
205.2 |
-1.2 |
-43.2 |
-1.8 |
7-Sep-06 |
37.0 |
|
51 |
22-Mar-06 |
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| 26 |
28-Sep-05 |
203.8 |
-1.4 |
-44.6 |
-1.8 |
3-Nov-06 |
36.8 |
|
52 |
29-Mar-06 |
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| A "?" in the Target Date will show if the average of the last four weigh-ins is less than or equal to a zero weight loss. The spreadsheet cannot give a target goal date if the trend is a gain. |
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| Your highest weekly weight loss will be highlighted with gray. No particular reason. I just felt like a new feature. |
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