Jo's Fitness

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Jo's Experience and Qualifications

Jo's Fitness

Josie Evans IIHHT Dip: Personal Trainer & Masseuse

Jo's Skills and Experience

I've been training and competing in triathlons for 14 years. I have represented Great Britain on several occasions at the World Triathlon Championships.

I also have qualifications in the following:

Register of exercise Professionals - LEVEL 3

* Swedish Massage - IIHHT
* Personal Training and Advanced Instruction
* Sports Coaching
* Life Coach
* Gym Instructor
* Core Stability & The Fit Ball
* Sports Psychology
* Aqua Aerobics Instructor
* I am also a Dive Leader, (SCUBA diving)
* Defibrillation and first aid
* Pool Lifeguard (NRS) & Bronze Medallion
* Dive Leader - British Sub Aqua Club
* C+ (Horse Riding) and years of experience and skill with previously owning, riding and competing from pony club to recent years.

  I have a keen interest and enjoy water sports and have a large amount of knowledge of a variety of other sports including personal training for basic fitness through to training for triathletes, climbers and sailing.
   
   
   

Radio show links

Recently I have been involved with the local Herefordshire Radio, and have thoroughly enjoyed sharing my experiences with a wide-ranging audience of listeners.

If you would like to listen to the interviews, please follow the links below. ITunes would be an asset when listening to the interviews because you can download the files to your computer to listen. Please do not hesitate to contact me if you have any problems accessing the interviews. Happy listening. Josie

http://ictenhancedlearning.podomatic.com/entry/2008-07-20T15_47_47-07_00

©2008 (last updated March 13th 2008). If there are any problems with this site please contact Josie Evans

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