AT HOME WITH ESSENTIAL OILS
Essential oils are very good to keep around the home, making sure you keep them out of childrens reach & out of the sun.
These are just a few I have Picked out that I find useful for my family & home & also to give you an idea of how useful they can be.
Lavender
Is a great Essential oil, It is one of my favourites, It helps to keep this in your fist aid box. It is good to use on burns, minor cuts & grazes neat or mix with cold water to wipe over sunburn as its soothing & Antiseptic.
Lavender has good healing properties & Has a lovely fragrance. Use in the Bath, Vaporizer & massage, also a few drops on a pillow is said to help you sleep.
Tea Tree
Tea Tree is also an Antiseptic oil & is very good to keep gnats away at night. It can be use in skin washes to help with acne problems, use to treat warts & verrucaes, its also good for treating cuts. Use in the Bath (1-2 drops only. check for skin sensivity first), Vaporizer & massage.
Chamomile
Chamomile is very soothing oil, it is very good to calm the skin down & is antiseptic. very good for persistent pain, helps sooth menstrual cramps & calms the mood swings.
It is very good for relaxation & reducing muscular tension & insomnia. Use in the Bath, vaporizer & massage
Ylang Ylang
Ylang Ylang helps reduce high blood pressure, its soothing & erotic. It is good for treating depression & is a calming oil, It also balances the skin so it makes a very good oil to use with cosmetics for oily or dry skin types. use in the Bath, Vaporizer, Massage.
If you do have any problems please feel free to email me at holisticways@hotmail.co.uk
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