My Weight Loss Journey


WK 1  10/17    199.2     The Begining

WK 2  10/24     196.6     -2.6     

WK 3  10/31     195.2     -1.4     

WK 4  11/7       195.8     +.6     

WK 5  11/14     194.6     -1.2     

WK 6  11/21     No WI Thanksgiving    

WK 7  11/28     No WI being bad     

WK 8  12/5      192.2     -2.4     

WK 9  12/12    195.6     +3.6          Reality hits home!!! Let's get real!

WK 10  12/18     194.4    -1.2     

WK 11  12/26     192.4    -2.0     

WK 12  1/2         190.6    -1.8      

WK 13  1/9         189.6    -1.0      

WK 14  1/16       187.6    -2.0     

WK 15   1/26      184.6    -3.0     

WK 16    1/30     183.4    -1.2      

WK 17     2/6      183.0     -.4         

WK 18     2/13    180.6     -2.4          Missed my 10% by .4, oh well I get next week with my 20 lb loss.

WK 19     2/20    178.4     -2.2          Made my 10% Yeah!!!!!

WK 20     2/27    177.2     -1.2        

WK 21     3/6      179.4     +2.2         Motivation gone the past 2 wks, back on plan I have to make this a life change!!

WK 22     3/13    176.6     -2.8         Lost the 2.2 I gained + .6 more looking for 2.4 next week to make 25#

WK 23     3/20    176.6      M           Not exactly what I was looking for!

WK 24     3/27    175.0     -1.6         That is what I'm talking about!!!

WK 25     4/3      No WI

WK 26     4/10    No WI

WK 27     4/14   178.4     +3.4      

WK 28     4/24   182.6     +4.2        

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