Natural Health
Natural Health and Beauty Therapies.

I use the comprehensive Nutrition Programme Questionnaire (NPQ) designed by a nutritionist. This covers information relating to your medical history, your diet, activity levels and your lifestyle. This usually takes about 20 minutes to complete. You are required to return the completed questionnaire prior to the consultation.

Consultation

The first consultation lasts about 1 hour 15 minutes. During this time i will make an assessment of your current nutritional status by discussing the information you have provided on the NPQ along with your eating habits.

I will then explain nutritional aspects relating to health concerns and the steps you should take to address them. It may be that some areas require further investigation, therefore further tests may be recommended, e.g. food intolerances, hormone imbalances or digestive complaints.

A personalised dietary programme will then be constructed and you will be given relevant handouts and plans to support these suggestions. A programme of nutritional supplements may also be recommended in order to correct any biochemical imbalances and nutrient deficiencies.

My aim is to create a plan that is both appropriate to your needs, budget and achievable within your lifestyle.

After

Any questions can be addressed by email or telephone. DIDS598@AOL.COM OR 01261 851178

Usually a follow up consultation is recommended about 6 weeks after the initial meeting and lasts about 30 minutes. This is to assess the progress of your plan, to discuss any testing that may have been suggested and to update or change any recommendations made.

It may be beneficial to meet for further consultations. This will depend on your health issues and your individual goals.