Roasted Potatoes and Vegetables - 4 pts. per serving
I cook this dish weekly. It combines a wholesome complex carb with healthy vegetables, and tastes awesome!
Prep Time: 10-15 minutes (depending on how fast you chop)
Cook Time: approx. 35 minutes
Makes 4 servings
Ingredients:
4 medium red potatoes (or any kind of potato you like), cut into cubes
1 onion ( I sometimes use 2 because I love onions!), chopped
2 bell peppers, any color (I prefer red and orange.), chopped
1 tomato, seeded and chopped
2 cloves garlic, minced (I sometimes use more.)
garlic salt to taste
1-2 tablespoons extra virgin olive oil
Directions:
1. Preheat oven to 450 degrees F.
2. Foil a baking pan. Pour extra virgin olive oil on pan.
3. Place potatoes, onions, bell peppers and tomatoes on pan and mix into oil with hands.
4. Sprinkle minced garlic over the potato and vegetables.
5. Season with garlic salt to taste.
6. Bake in preheated oven for 15 minutes. Turn potato mixture. Bake an additional 15-20 minutes or until potatoes are tender and easily pierced with a fork.
Note:
This goes really well with "Parmesan Crusted Chicken" and "Cheddar Chicken".