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| Personal Weight Loss Pages |
| Miscellaneous |
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The website that changed my life.
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Get point values for hundreds of restaurants, plus many other valuable resources!
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This is an amazing ebook by a world-class bodybuilder. Tom will tell you exactly how to burn the fat while feeding the muscle in simple, plain, easy-to-understand language.
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Check out the TransFIRMer. It's a series of workout videos with their box step.
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| Don't order the FIRM from firmdirect! (You might just experience the biggest hassle ever!) Order from here. This is a workout video website where you can preview and order hundreds of titles! |
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A fitness forum with wonderful advice!!
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Great advice for everything related to health.
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MyBodyComp - www.mybodycomp.com
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A weight loss and fitness website. Track your measurements!
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The Glycemic Index - www.glycemicindex.com
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| The glycemic index (GI) is a ranking of carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. Low GI diets benefit weight control because they help control appetite and delay hunger. |
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Calorie King - www.calorieking.com
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Find the nutrition information for almost anything!
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| Measure your own body fat percentage accurately and in the comfort of your own home. These body fat calipers and inexpensive as well. |
| Ministry Links |
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Many, many pages of people who have lost astounding amounts of weight with WW.
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More awesome Weight Watcher success stories!
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Lots of success story pictures!!
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| FREEMEFROMFAT lost 115 pounds with WW and the FIRM. Her success is amazing!! She is the reason I started the FIRM. Check her out! |
| This woman is so beautiful, and her site is LOADED with helpful resources for dieting, and especially low-carbing and Atkins. She has written her own weightloss workbook and has numerous cookbooks with her own ORIGINAL recipes. She looks amazing, and her story is awesome. |
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She lost over 100 pounds on Weight Watchers!
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Another great success story! She has lost 115 pounds!!
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A beautiful young woman who has lost 70 pounds!
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This couple has lost 310.4 pounds on WW!!! Check out their story.
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| Amy has lost 100.8 pounds with WW!! She also does the FIRM, and has a KILLER body! |
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The BEST recipe site on the internet! I get all of my recipes from here.
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This is an awesome site relating to everything beauty. The forums are the absolute best! Chat with women from all over the world about beauty techniques and products!
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Convert just about anything into anything else. Great at as a cooking resource!
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I LOVE this movie!! Here are some sound clips.
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Figure out how much water you really need!
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I'm a makeup junkie. These guys have the best gear!
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Ulta - www.ulta.com
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Another great beauty product store. This one has some really great deals on everyday products!!
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I love the Food Network.
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This is a great site for discounted DVD's (especially workout ones!). I found the FIRM's 4-disc BSS2 set for $31 and Upper Body Sculpt for $9.86. Check it out!
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MINISTRY LINKS
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Todd Bentley is the real deal. He's a radical vessel of God who moves in mighty signs and wonders. Check him out, and you'll be changed forever!!
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Home of Rick Joyner and MorningStar Ministries. A prophetic ministry with numerous life-altering resources. Now the proud owners of Heritage International.
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Home of Extreme Prophetic. Don't waste your time and money on psychics. This ministry takes personal prophecy to the streets, sharing God's love and heart. Watch video clips as people come to the knowledge of Jesus Christ through a simple word of knowledge.
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Home of Paul Keith Davis, Wanda Davis, and Shawn Bolz. Their revelation is straight from the Throne Room!
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Website for Bethel Church in Redding, California. Bill Johnson has a mighty healing anointing that he imparts to those who train with him. Read the incredible testimonies of God's healing power working today!
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David Hogan is a rough and tough missionary from Mexico. He has raised 30 people from the dead. He is currently preaching in the Pentagon.
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Bob Jones is a prophet of the Lord. This is his ministry.
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This "gentle giant" has a wonderful prophetic ministry.
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Home of Ray Hughes and the Selah Project Band. These guys are AMAZING worshippers!
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Kelanie is responsible for many anointed MorningStar and Selah Project songs. She has now released her own project. Check it out.
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He's so prophetic he could tell you where you live and what you had for breakfast.
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I am always adding new links, so keep checking back!!
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